English-Style Crumpets - calories, carbs, nutrition

English-Style Crumpets Nutritional Facts

Serving Size: 1 crumpet (47 g)

• Carbs - 19 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 0.2 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 180 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in english-style crumpets?

English-Style Crumpets contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of english-style crumpets:

• 1 crumpet (47 g): 90 grams
• 1 container (6 crumpet (47 g) ea.): 540 grams

If you are unsure about the size of your english-style crumpets, you can estimate that an average english-style crumpets contains about 90 calories. About 85% of english-style crumpets calories come from carbs, 13% from protein, and 2% from fat.

How many carbs are in english-style crumpets?

Here is the carb content of standard serving sizes english-style crumpets:

• 1 crumpet (47 g): 19 grams
• 1 container (6 crumpet (47 g) ea.): 114 grams

English-Style Crumpets also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does English-Style Crumpets fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Swimming - 77 minutes
• Pilates - 57 minutes
• Burpee - 47 minutes
• Tennis - 69 minutes
• Volleyball - 86 minutes
• Rowing - 73 minutes
• Cricket - 92 minutes
• Infrared Sauna - 73 minutes
• Shopping - 44 minutes

How many protein are in english-style crumpets?

English-Style Crumpets is a good source of quality protein, with just 1 crumpet (47 g) containing 3 grams.

Look at the list of protein content in different servings of english-style crumpets:

• 1 crumpet (47 g): 3 grams
• 1 container (6 crumpet (47 g) ea.): 18 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in english-style crumpets?

However, despite having all the nutritious qualities of english-style crumpets, 1 crumpet (47 g) of english-style crumpets comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of english-style crumpets:

• 1 crumpet (47 g): 1 grams
• 1 container (6 crumpet (47 g) ea.): 6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in english-style crumpets?

English-Style Crumpets contain on average 0.2 grams of total fat per serve (1 crumpet (47 g)) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of english-style crumpets:

• 1 crumpet (47 g): 0.2 grams
• 1 container (6 crumpet (47 g) ea.): 1.2 grams