Drink Mix - Raspberry Lemonade - calories, carbs, nutrition

Drink Mix - Raspberry Lemonade Nutritional Facts

Serving Size: 1 serving (2g, makes 8 fl. oz)

• Carbs - 19 g
• Dietary Fiber - 0 g
• Sugars - 19 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in drink mix - raspberry lemonade?

Drink Mix - Raspberry Lemonade contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of drink mix - raspberry lemonade:

• 1 serving (2g, makes 8 fl. oz): 80 grams
• 1 milligram: 0 grams
• 1 gram: 3.8 grams
• 1 ounce: 106.7 grams
• 1 pound: 1728 grams
• 1 kilogram: 3809.5 grams

If you are unsure about the size of your drink mix - raspberry lemonade, you can estimate that an average drink mix - raspberry lemonade contains about 80 calories. About 100% of drink mix - raspberry lemonade calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in drink mix - raspberry lemonade?

Here is the carb content of standard serving sizes drink mix - raspberry lemonade:

• 1 serving (2g, makes 8 fl. oz): 19 grams
• 1 milligram: 0 grams
• 1 gram: 0.9 grams
• 1 ounce: 25.3 grams
• 1 pound: 410.4 grams
• 1 kilogram: 904.8 grams

Drink Mix - Raspberry Lemonade also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Drink Mix - Raspberry Lemonade fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Hiking - 39 minutes
• Boxing - 92 minutes
• Burpee - 32 minutes
• Bowling - 41 minutes
• Curling - 49 minutes
• Fencing - 41 minutes
• Snowboarding - 41 minutes
• Soccer - 99 minutes
• Dog Walking - 91 minutes

How many protein are in drink mix - raspberry lemonade?

Drink Mix - Raspberry Lemonade is a good source of quality protein, with just 1 serving (2g, makes 8 fl. oz) containing 0 grams.

Look at the list of protein content in different servings of drink mix - raspberry lemonade:

• 1 serving (2g, makes 8 fl. oz): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in drink mix - raspberry lemonade?

However, despite having all the nutritious qualities of drink mix - raspberry lemonade, 1 serving (2g, makes 8 fl. oz) of drink mix - raspberry lemonade comes with almost 19 extra grams of added sugar.

Compare the sugar content of different servings of drink mix - raspberry lemonade:

• 1 serving (2g, makes 8 fl. oz): 19 grams
• 1 milligram: 0 grams
• 1 gram: 0.9 grams
• 1 ounce: 25.3 grams
• 1 pound: 410.4 grams
• 1 kilogram: 904.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in drink mix - raspberry lemonade?

Drink Mix - Raspberry Lemonade contain on average 0 grams of total fat per serve (1 serving (2g, makes 8 fl. oz)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of drink mix - raspberry lemonade:

• 1 serving (2g, makes 8 fl. oz): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams