Diksap appelperen - calories, carbs, nutrition
Diksap appelperen contain several important nutrients: 100 milliliter only contains 355 calories, on average. However, more than 100% of diksap appelperen is composed of carbs 88 grams. It also contains 0 grams of fat, 0 grams of protein and 88 grams of sugar.
355 | 88 g (100%) | 0 g (0%) | 0 g (0%) | 88 g |
Diksap appelperen Nutritional Facts
Serving Size: 100 milliliter
- Carbs - 88 g
- Dietary Fiber - 0.1 g
- Sugars - 88 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 0 g
- Sodium - 0 mg
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in diksap appelperen?
Diksap appelperen contain around 355 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of diksap appelperen:
- 100 milliliter: 355 grams
- 1 teaspoon: 17.5 grams
- 1 tablespoon: 52.5 grams
- 1 fluid ounce: 105 grams
- 1 milliliter: 3.6 grams
- 1 cup: 839.9 grams
- 1 pint: 1679.8 grams
- 1 quart: 3359.6 grams
- 1 liter: 3550 grams
- 1 gallon: 13438.2 grams
If you are unsure about the size of your diksap appelperen, you can estimate that an average diksap appelperen contains about 355 calories. About 100% of diksap appelperen calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in diksap appelperen?
Here is the carb content of standard serving sizes diksap appelperen:
- 100 milliliter: 88 grams
- 1 teaspoon: 4.3 grams
- 1 tablespoon: 13 grams
- 1 fluid ounce: 26 grams
- 1 milliliter: 0.9 grams
- 1 cup: 208.2 grams
- 1 pint: 416.4 grams
- 1 quart: 832.8 grams
- 1 liter: 880 grams
- 1 gallon: 3331.2 grams
Diksap appelperen also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 87,9 (net carbs = total carbs - fiber).
How does Diksap appelperen fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 355/2000 Cal | 1645 Cal |
Fat | 0/67 g | 67 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 355/2000 Cal | 1645 Cal |
Carbohydrates | 88/250 g | 162 g |
Sugar | 88/75 g | -13 g |
Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 355/2000 Cal | 1645 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 88/250 g | 162 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 355 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 54 minutes
- Running - 36 minutes
- Cleaning - 130 minutes
- Hiking - 51 minutes
- Pilates - 29 minutes
- Dansing - 22 minutes
- Golf - 53 minutes
- Rugby - 65 minutes
- Squash - 40 minutes
- Skiing - 49 minutes
- Lawn Mowing - 56 minutes
- Sleep - 18 minutes
How many protein are in diksap appelperen?
Diksap appelperen is a good source of quality protein, with just 100 milliliter containing 0 grams.
Look at the list of protein content in different servings of diksap appelperen:
- 100 milliliter: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in diksap appelperen?
However, despite having all the nutritious qualities of diksap appelperen, 100 milliliter of diksap appelperen comes with almost 88 extra grams of added sugar.
Compare the sugar content of different servings of diksap appelperen:
- 100 milliliter: 88 grams
- 1 teaspoon: 4.3 grams
- 1 tablespoon: 13 grams
- 1 fluid ounce: 26 grams
- 1 milliliter: 0.9 grams
- 1 cup: 208.2 grams
- 1 pint: 416.4 grams
- 1 quart: 832.8 grams
- 1 liter: 880 grams
- 1 gallon: 3331.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in diksap appelperen?
Diksap appelperen contain on average 0 grams of total fat per serve (100 milliliter) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of diksap appelperen:
- 100 milliliter: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams