Dark Chocolate Bar - 70 % - Orange Hibiscus - calories, carbs, nutrition

Dark Chocolate Bar - 70 % - Orange Hibiscus Nutritional Facts

Serving Size: 1 bar

• Carbs - 30 g
• Dietary Fiber - 5 g
• Sugars - 18 g
• Fat - 20 g
• Saturated - 12 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 5 g
• Sodium - 15 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 2 %
• Vitamin C - 10 %
• Calcium - 4 %
• Iron - 35 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dark chocolate bar - 70 % - orange hibiscus?

Dark Chocolate Bar - 70 % - Orange Hibiscus contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dark chocolate bar - 70 % - orange hibiscus:

• 1 bar: 320 grams

If you are unsure about the size of your dark chocolate bar - 70 % - orange hibiscus, you can estimate that an average dark chocolate bar - 70 % - orange hibiscus contains about 320 calories. About 38% of dark chocolate bar - 70 % - orange hibiscus calories come from carbs, 6% from protein, and 56% from fat.

How many carbs are in dark chocolate bar - 70 % - orange hibiscus?

Here is the carb content of standard serving sizes dark chocolate bar - 70 % - orange hibiscus:

• 1 bar: 30 grams

Dark Chocolate Bar - 70 % - Orange Hibiscus also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does Dark Chocolate Bar - 70 % - Orange Hibiscus fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 320 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 49 minutes
• Running - 32 minutes
• Cleaning - 117 minutes
• Walking - 72 minutes
• Bodyflex - 78 minutes
• Burpee - 72 minutes
• Basketball - 36 minutes
• Rugby - 28 minutes
• Badminton - 61 minutes
• Snowboarding - 78 minutes
• Croquet - 28 minutes
• Sleep - 25 minutes

How many protein are in dark chocolate bar - 70 % - orange hibiscus?

Dark Chocolate Bar - 70 % - Orange Hibiscus is a good source of quality protein, with just 1 bar containing 5 grams.

Look at the list of protein content in different servings of dark chocolate bar - 70 % - orange hibiscus:

• 1 bar: 5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dark chocolate bar - 70 % - orange hibiscus?

However, despite having all the nutritious qualities of dark chocolate bar - 70 % - orange hibiscus, 1 bar of dark chocolate bar - 70 % - orange hibiscus comes with almost 18 extra grams of added sugar.

Compare the sugar content of different servings of dark chocolate bar - 70 % - orange hibiscus:

• 1 bar: 18 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dark chocolate bar - 70 % - orange hibiscus?

Dark Chocolate Bar - 70 % - Orange Hibiscus contain on average 20 grams of total fat per serve (1 bar) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.

Here is an example of the fat content in popular servings of dark chocolate bar - 70 % - orange hibiscus:

• 1 bar: 20 grams