Currywurst with Pommes Frites & Sauerkraut - calories, carbs, nutrition

Currywurst with Pommes Frites & Sauerkraut Nutritional Facts

Serving Size: 465 gram

• Carbs - 25.9 g
• Dietary Fiber - 5.7 g
• Sugars - 22 g
• Fat - 49.1 g
• Saturated - 13.6 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 16.4 g
• Sodium - 799 mg
• Potassium - 807 mg
• Cholesterol - 0 mg
• Vitamin A - 4.9 %
• Vitamin C - 47.2 %
• Calcium - 11.9 %
• Iron - 22.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in currywurst with pommes frites & sauerkraut?

Currywurst with Pommes Frites & Sauerkraut contain around 626.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of currywurst with pommes frites & sauerkraut:

• 465 gram: 626.1 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 38.2 grams
• 1 pound: 610.7 grams
• 1 kilogram: 1346.5 grams

If you are unsure about the size of your currywurst with pommes frites & sauerkraut, you can estimate that an average currywurst with pommes frites & sauerkraut contains about 626.1 calories. About 17% of currywurst with pommes frites & sauerkraut calories come from carbs, 11% from protein, and 72% from fat.

How many carbs are in currywurst with pommes frites & sauerkraut?

Here is the carb content of standard serving sizes currywurst with pommes frites & sauerkraut:

• 465 gram: 25.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 25.3 grams
• 1 kilogram: 55.7 grams

Currywurst with Pommes Frites & Sauerkraut also contains 5.7 grams of fiber, depending on its size. You can subtract 5.7 grams if you are looking for the net carb content 20,2 (net carbs = total carbs - fiber).

How does Currywurst with Pommes Frites & Sauerkraut fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 626.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 96 minutes
• Running - 64 minutes
• Cleaning - 230 minutes
• Walking - 31 minutes
• Bodyflex - 80 minutes
• Skating - 93 minutes
• Bowling - 48 minutes
• Volleyball - 70 minutes
• Badminton - 41 minutes
• Cricket - 54 minutes
• Lawn Mowing - 27 minutes
• Shopping - 47 minutes

How many protein are in currywurst with pommes frites & sauerkraut?

Currywurst with Pommes Frites & Sauerkraut is a good source of quality protein, with just 465 gram containing 16.4 grams.

Look at the list of protein content in different servings of currywurst with pommes frites & sauerkraut:

• 465 gram: 16.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 16 grams
• 1 kilogram: 35.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in currywurst with pommes frites & sauerkraut?

However, despite having all the nutritious qualities of currywurst with pommes frites & sauerkraut, 465 gram of currywurst with pommes frites & sauerkraut comes with almost 22 extra grams of added sugar.

Compare the sugar content of different servings of currywurst with pommes frites & sauerkraut:

• 465 gram: 22 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 21.5 grams
• 1 kilogram: 47.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in currywurst with pommes frites & sauerkraut?

Currywurst with Pommes Frites & Sauerkraut contain on average 49.1 grams of total fat per serve (465 gram) – the majority - 35,5 grams - of that fat is also classified as unsaturated, with only 13.6 grams being saturated fat.

Here is an example of the fat content in popular servings of currywurst with pommes frites & sauerkraut:

• 465 gram: 49.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3 grams
• 1 pound: 47.9 grams
• 1 kilogram: 105.6 grams