Corn with Chili-Lime Butter - calories, carbs, nutrition

Corn with Chili-Lime Butter Nutritional Facts

Serving Size: 4.37 ounce

• Carbs - 18 g
• Dietary Fiber - 2 g
• Sugars - 3 g
• Fat - 24 g
• Saturated - 15 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 17 mg
• Potassium - --
• Cholesterol - 61 mg
• Vitamin A - 0 %
• Vitamin C - 18.3 %
• Calcium - 0.1 %
• Iron - 16.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in corn with chili-lime butter?

Corn with Chili-Lime Butter contain around 283 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of corn with chili-lime butter:

• 4.37 ounce: 283 grams
• 1 ounce: 64.8 grams

If you are unsure about the size of your corn with chili-lime butter, you can estimate that an average corn with chili-lime butter contains about 283 calories. About 24% of corn with chili-lime butter calories come from carbs, 4% from protein, and 72% from fat.

How many carbs are in corn with chili-lime butter?

Here is the carb content of standard serving sizes corn with chili-lime butter:

• 4.37 ounce: 18 grams
• 1 ounce: 4.1 grams

Corn with Chili-Lime Butter also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Corn with Chili-Lime Butter fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 283 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 43 minutes
• Running - 28 minutes
• Cleaning - 104 minutes
• Walking - 86 minutes
• Bodyflex - 94 minutes
• Skipping - 34 minutes
• Tennis - 25 minutes
• Curling - 73 minutes
• Fencing - 83 minutes
• Snowboarding - 32 minutes
• Gardening - 95 minutes
• Baby Sitting - 57 minutes

How many protein are in corn with chili-lime butter?

Corn with Chili-Lime Butter is a good source of quality protein, with just 4.37 ounce containing 3 grams.

Look at the list of protein content in different servings of corn with chili-lime butter:

• 4.37 ounce: 3 grams
• 1 ounce: 0.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in corn with chili-lime butter?

However, despite having all the nutritious qualities of corn with chili-lime butter, 4.37 ounce of corn with chili-lime butter comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of corn with chili-lime butter:

• 4.37 ounce: 3 grams
• 1 ounce: 0.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in corn with chili-lime butter?

Corn with Chili-Lime Butter contain on average 24 grams of total fat per serve (4.37 ounce) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.

Here is an example of the fat content in popular servings of corn with chili-lime butter:

• 4.37 ounce: 24 grams
• 1 ounce: 5.5 grams