Buffalo Chicken Sliders - calories, carbs, nutrition
Buffalo Chicken Sliders contain several important nutrients: 6.6 ounce only contains 331 calories, on average. However, more than 34% of buffalo chicken sliders is composed of carbs 29 grams. It also contains 21 grams of fat, 8 grams of protein and 13 grams of sugar.
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331 | 29 g (34%) | 8 g (9%) | 21 g (56%) | 13 g |
Buffalo Chicken Sliders Nutritional Facts
Serving Size: 6.6 ounce
- Carbs - 29 g
- Dietary Fiber - 5 g
- Sugars - 13 g
- Fat - 21 g
- Saturated - 5.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 8 g
- Sodium - 1291 mg
- Potassium - --
- Cholesterol - 27 mg
- Vitamin A - 1 %
- Vitamin C - 5 %
- Calcium - 0.2 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in buffalo chicken sliders?
Buffalo Chicken Sliders contain around 331 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo chicken sliders:
- 6.6 ounce: 331 grams
- 1 ounce: 50.2 grams
If you are unsure about the size of your buffalo chicken sliders, you can estimate that an average buffalo chicken sliders contains about 331 calories. About 34% of buffalo chicken sliders calories come from carbs, 9% from protein, and 56% from fat.
How many carbs are in buffalo chicken sliders?
Here is the carb content of standard serving sizes buffalo chicken sliders:
- 6.6 ounce: 29 grams
- 1 ounce: 4.4 grams
Buffalo Chicken Sliders also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Buffalo Chicken Sliders fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 331/2000 Cal | 1669 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 1291/2300 mg | 1009 mg |
| Cholesterol | 27/300 mg | 273 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 331/2000 Cal | 1669 Cal |
| Carbohydrates | 29/250 g | 221 g |
| Sugar | 13/75 g | 62 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 331/2000 Cal | 1669 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 29/250 g | 221 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 331 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 122 minutes
- Swimming - 97 minutes
- Pilates - 80 minutes
- Skipping - 67 minutes
- Basketball - 43 minutes
- Curling - 76 minutes
- Squash - 17 minutes
- Climbing - 18 minutes
- Lawn Mowing - 15 minutes
- Shopping - 19 minutes
How many protein are in buffalo chicken sliders?
Buffalo Chicken Sliders is a good source of quality protein, with just 6.6 ounce containing 8 grams.
Look at the list of protein content in different servings of buffalo chicken sliders:
- 6.6 ounce: 8 grams
- 1 ounce: 1.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in buffalo chicken sliders?
However, despite having all the nutritious qualities of buffalo chicken sliders, 6.6 ounce of buffalo chicken sliders comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of buffalo chicken sliders:
- 6.6 ounce: 13 grams
- 1 ounce: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in buffalo chicken sliders?
Buffalo Chicken Sliders contain on average 21 grams of total fat per serve (6.6 ounce) – the majority - 15,5 grams - of that fat is also classified as unsaturated, with only 5.5 grams being saturated fat.
Here is an example of the fat content in popular servings of buffalo chicken sliders:
- 6.6 ounce: 21 grams
- 1 ounce: 3.2 grams
