Chipotle Chicken Ciabatta? with Grilled Chicken - calories, carbs, nutrition
Chipotle Chicken Ciabatta? with Grilled Chicken contain several important nutrients: 1 serving only contains 690 calories, on average. However, more than 38% of chipotle chicken ciabatta? with grilled chicken is composed of carbs 65 grams. It also contains 28 grams of fat, 44 grams of protein and 6 grams of sugar.
mainadmin 
690 | 65 g (38%) | 44 g (26%) | 28 g (37%) | 6 g |
Chipotle Chicken Ciabatta? with Grilled Chicken Nutritional Facts
Serving Size: 1 serving
- Carbs - 65 g
- Dietary Fiber - 4 g
- Sugars - 6 g
- Fat - 28 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 44 g
- Sodium - 1850 mg
- Potassium - 620 mg
- Cholesterol - 105 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle chicken ciabatta? with grilled chicken?
Chipotle Chicken Ciabatta? with Grilled Chicken contain around 690 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle chicken ciabatta? with grilled chicken:
- 1 serving: 690 grams
If you are unsure about the size of your chipotle chicken ciabatta? with grilled chicken, you can estimate that an average chipotle chicken ciabatta? with grilled chicken contains about 690 calories. About 38% of chipotle chicken ciabatta? with grilled chicken calories come from carbs, 26% from protein, and 37% from fat.
How many carbs are in chipotle chicken ciabatta? with grilled chicken?
Here is the carb content of standard serving sizes chipotle chicken ciabatta? with grilled chicken:
- 1 serving: 65 grams
Chipotle Chicken Ciabatta? with Grilled Chicken also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 61 (net carbs = total carbs - fiber).
How does Chipotle Chicken Ciabatta? with Grilled Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 690/2000 Cal | 1310 Cal |
| Fat | 28/67 g | 39 g |
| Sodium | 1850/2300 mg | 450 mg |
| Cholesterol | 105/300 mg | 195 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 690/2000 Cal | 1310 Cal |
| Carbohydrates | 65/250 g | 185 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 690/2000 Cal | 1310 Cal |
| Fat | 28/67 g | 39 g |
| Carbohydrates | 65/250 g | 185 g |
| Protein | 44/75 g | 31 g |
How long would it take to burn off 690 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 105 minutes
- Running - 70 minutes
- Cleaning - 254 minutes
- Swimming - 31 minutes
- Yoga - 96 minutes
- Skipping - 47 minutes
- Bowling - 52 minutes
- Rugby - 33 minutes
- Rowing - 30 minutes
- Climbing - 93 minutes
- Croquet - 79 minutes
- Dog Walking - 31 minutes
How many protein are in chipotle chicken ciabatta? with grilled chicken?
Chipotle Chicken Ciabatta? with Grilled Chicken is a good source of quality protein, with just 1 serving containing 44 grams.
Look at the list of protein content in different servings of chipotle chicken ciabatta? with grilled chicken:
- 1 serving: 44 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle chicken ciabatta? with grilled chicken?
However, despite having all the nutritious qualities of chipotle chicken ciabatta? with grilled chicken, 1 serving of chipotle chicken ciabatta? with grilled chicken comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of chipotle chicken ciabatta? with grilled chicken:
- 1 serving: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle chicken ciabatta? with grilled chicken?
Chipotle Chicken Ciabatta? with Grilled Chicken contain on average 28 grams of total fat per serve (1 serving) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle chicken ciabatta? with grilled chicken:
- 1 serving: 28 grams
