Chicken Minestrone - calories, carbs, nutrition

Chicken Minestrone Nutritional Facts

Serving Size: 0.5 package

• Carbs - 32 g
• Dietary Fiber - 8 g
• Sugars - 9 g
• Fat - 18 g
• Saturated - 3.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 20 g
• Sodium - 870 mg
• Potassium - 0 mg
• Cholesterol - 30 mg
• Vitamin A - 35 %
• Vitamin C - 15 %
• Calcium - 8 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken minestrone?

Chicken Minestrone contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken minestrone:

• 0.5 package: 370 grams
• 1 package: 740 grams
• 1 container (1 package): 740 grams

If you are unsure about the size of your chicken minestrone, you can estimate that an average chicken minestrone contains about 370 calories. About 35% of chicken minestrone calories come from carbs, 22% from protein, and 44% from fat.

How many carbs are in chicken minestrone?

Here is the carb content of standard serving sizes chicken minestrone:

• 0.5 package: 32 grams
• 1 package: 64 grams
• 1 container (1 package): 64 grams

Chicken Minestrone also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).

How does Chicken Minestrone fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 370 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 56 minutes
• Running - 37 minutes
• Cleaning - 136 minutes
• Diving - 46 minutes
• Bodyflex - 79 minutes
• Dansing - 74 minutes
• Bowling - 43 minutes
• Curling - 47 minutes
• Badminton - 26 minutes
• Cricket - 26 minutes
• Soccer - 28 minutes
• Baby Sitting - 47 minutes

How many protein are in chicken minestrone?

Chicken Minestrone is a good source of quality protein, with just 0.5 package containing 20 grams.

Look at the list of protein content in different servings of chicken minestrone:

• 0.5 package: 20 grams
• 1 package: 40 grams
• 1 container (1 package): 40 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken minestrone?

However, despite having all the nutritious qualities of chicken minestrone, 0.5 package of chicken minestrone comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of chicken minestrone:

• 0.5 package: 9 grams
• 1 package: 18 grams
• 1 container (1 package): 18 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken minestrone?

Chicken Minestrone contain on average 18 grams of total fat per serve (0.5 package) – the majority - 14,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken minestrone:

• 0.5 package: 18 grams
• 1 package: 36 grams
• 1 container (1 package): 36 grams