Cherry Jubilee Topping - calories, carbs, nutrition
Cherry Jubilee Topping contain several important nutrients: 1 ounce only contains 32.1 calories, on average. However, more than 97% of cherry jubilee topping is composed of carbs 6.2 grams. It also contains 0 grams of fat, 0.2 grams of protein and 4.4 grams of sugar.
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32.1 | 6.2 g (97%) | 0.2 g (3%) | 0 g (0%) | 4.4 g |
Cherry Jubilee Topping Nutritional Facts
Serving Size: 1 ounce
- Carbs - 6.2 g
- Dietary Fiber - 0.2 g
- Sugars - 4.4 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.2 g
- Sodium - 1.9 mg
- Potassium - 46.2 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0.3 %
- Calcium - 0 %
- Iron - 0.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cherry jubilee topping?
Cherry Jubilee Topping contain around 32.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cherry jubilee topping:
- 1 ounce: 32.1 grams
If you are unsure about the size of your cherry jubilee topping, you can estimate that an average cherry jubilee topping contains about 32.1 calories. About 97% of cherry jubilee topping calories come from carbs, 3% from protein, and 0% from fat.
How many carbs are in cherry jubilee topping?
Here is the carb content of standard serving sizes cherry jubilee topping:
- 1 ounce: 6.2 grams
Cherry Jubilee Topping also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).
How does Cherry Jubilee Topping fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 32.1/2000 Cal | 1967,9 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 1.9/2300 mg | 2298,1 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 32.1/2000 Cal | 1967,9 Cal |
| Carbohydrates | 6.2/250 g | 243,8 g |
| Sugar | 4.4/75 g | 70,6 g |
| Fiber | 0.2/25 g | 24,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 32.1/2000 Cal | 1967,9 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 6.2/250 g | 243,8 g |
| Protein | 0.2/75 g | 74,8 g |
How long would it take to burn off 32.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 4 minutes
- Running - 3 minutes
- Cleaning - 11 minutes
- Walking - 59 minutes
- Boxing - 31 minutes
- Burpee - 99 minutes
- Basketball - 91 minutes
- Curling - 61 minutes
- Badminton - 24 minutes
- Climbing - 54 minutes
- Infrared Sauna - 39 minutes
- Baby Sitting - 83 minutes
How many protein are in cherry jubilee topping?
Cherry Jubilee Topping is a good source of quality protein, with just 1 ounce containing 0.2 grams.
Look at the list of protein content in different servings of cherry jubilee topping:
- 1 ounce: 0.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cherry jubilee topping?
However, despite having all the nutritious qualities of cherry jubilee topping, 1 ounce of cherry jubilee topping comes with almost 4.4 extra grams of added sugar.
Compare the sugar content of different servings of cherry jubilee topping:
- 1 ounce: 4.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cherry jubilee topping?
Cherry Jubilee Topping contain on average 0 grams of total fat per serve (1 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of cherry jubilee topping:
- 1 ounce: 0 grams
