Chef Pierre's Lemon Cream Pie - calories, carbs, nutrition

Chef Pierre's Lemon Cream Pie contain several important nutrients: 3.39 ounce only contains 300 calories, on average. However, more than 50% of chef pierre's lemon cream pie is composed of carbs 38 grams. It also contains 16 grams of fat, 2 grams of protein and 26 grams of sugar.

Chef Pierre's Lemon Cream Pie - calories, carbs, nutrition
Chef Pierre's Lemon Cream Pie nutrition facts

300
Cals

38 g (50%)
Net Carbs

2 g (3%)
Protein

16 g (47%)
Fats

26 g
Sugars

Chef Pierre's Lemon Cream Pie Nutritional Facts

Serving Size: 3.39 ounce

  • Carbs - 38 g
  • Dietary Fiber - 1 g
  • Sugars - 26 g
  • Fat - 16 g
  • Saturated - 11 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 233 mg
  • Potassium - --
  • Cholesterol - 0 mg
  • Vitamin A - --
  • Vitamin C - --
  • Calcium - --
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chef pierre's lemon cream pie?

How many calories are in chef pierre's lemon cream pie - calories, carbs, nutrition

Chef Pierre's Lemon Cream Pie contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chef pierre's lemon cream pie:

  • 3.39 ounce: 300 grams
  • 1 ounce: 88.5 grams

If you are unsure about the size of your chef pierre's lemon cream pie, you can estimate that an average chef pierre's lemon cream pie contains about 300 calories. About 50% of chef pierre's lemon cream pie calories come from carbs, 3% from protein, and 47% from fat.

How many carbs are in chef pierre's lemon cream pie?

How many carbs are in chef pierre's lemon cream pie - calories, carbs, nutrition

Here is the carb content of standard serving sizes chef pierre's lemon cream pie:

  • 3.39 ounce: 38 grams
  • 1 ounce: 11.2 grams

Chef Pierre's Lemon Cream Pie also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).

How does Chef Pierre's Lemon Cream Pie fit into your Daily Goals?

How does Chef Pierre's Lemon Cream Pie fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal300/2000 Cal1700 Cal
Fat16/67 g51 g
Sodium233/2300 mg2067 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal300/2000 Cal1700 Cal
Carbohydrates38/250 g212 g
Sugar26/75 g49 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal300/2000 Cal1700 Cal
Fat16/67 g51 g
Carbohydrates38/250 g212 g
Protein2/75 g73 g

How long would it take to burn off 300 calories?

How long would it take to burn off 300 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 46 minutes
  • Running - 30 minutes
  • Cleaning - 110 minutes
  • Walking - 41 minutes
  • Bodyflex - 38 minutes
  • Skating - 65 minutes
  • Golf - 91 minutes
  • Volleyball - 84 minutes
  • Fencing - 19 minutes
  • Climbing - 31 minutes
  • Lawn Mowing - 69 minutes
  • Shopping - 62 minutes

How many protein are in chef pierre's lemon cream pie?

How many protein are in chef pierre's lemon cream pie - calories, carbs, nutrition

Chef Pierre's Lemon Cream Pie is a good source of quality protein, with just 3.39 ounce containing 2 grams.

Look at the list of protein content in different servings of chef pierre's lemon cream pie:

  • 3.39 ounce: 2 grams
  • 1 ounce: 0.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chef pierre's lemon cream pie?

How many sugar are in chef pierre's lemon cream pie - calories, carbs, nutrition

However, despite having all the nutritious qualities of chef pierre's lemon cream pie, 3.39 ounce of chef pierre's lemon cream pie comes with almost 26 extra grams of added sugar.

Compare the sugar content of different servings of chef pierre's lemon cream pie:

  • 3.39 ounce: 26 grams
  • 1 ounce: 7.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chef pierre's lemon cream pie?

How much fat is in chef pierre's lemon cream pie - calories, carbs, nutrition

Chef Pierre's Lemon Cream Pie contain on average 16 grams of total fat per serve (3.39 ounce) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of chef pierre's lemon cream pie:

  • 3.39 ounce: 16 grams
  • 1 ounce: 4.7 grams