Breakfast Sausage Patty, (2ea) - calories, carbs, nutrition

Breakfast Sausage Patty, (2ea) Nutritional Facts

Serving Size: 3.03 ounce

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 34 g
• Saturated - 12 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 12 g
• Sodium - 560 mg
• Potassium - --
• Cholesterol - 60 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in breakfast sausage patty, (2ea)?

Breakfast Sausage Patty, (2ea) contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of breakfast sausage patty, (2ea):

• 3.03 ounce: 360 grams
• 1 ounce: 118.8 grams

If you are unsure about the size of your breakfast sausage patty, (2ea), you can estimate that an average breakfast sausage patty, (2ea) contains about 360 calories. About 0% of breakfast sausage patty, (2ea) calories come from carbs, 14% from protein, and 86% from fat.

How many carbs are in breakfast sausage patty, (2ea)?

Here is the carb content of standard serving sizes breakfast sausage patty, (2ea):

• 3.03 ounce: 0 grams
• 1 ounce: 0 grams

Breakfast Sausage Patty, (2ea) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Breakfast Sausage Patty, (2ea) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 360 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 55 minutes
• Running - 36 minutes
• Cleaning - 132 minutes
• Swimming - 52 minutes
• Bodyflex - 76 minutes
• Dansing - 82 minutes
• Bowling - 35 minutes
• Riding - 88 minutes
• Badminton - 29 minutes
• Snowboarding - 76 minutes
• Lawn Mowing - 29 minutes
• Baby Sitting - 52 minutes

How many protein are in breakfast sausage patty, (2ea)?

Breakfast Sausage Patty, (2ea) is a good source of quality protein, with just 3.03 ounce containing 12 grams.

Look at the list of protein content in different servings of breakfast sausage patty, (2ea):

• 3.03 ounce: 12 grams
• 1 ounce: 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in breakfast sausage patty, (2ea)?

However, despite having all the nutritious qualities of breakfast sausage patty, (2ea), 3.03 ounce of breakfast sausage patty, (2ea) comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of breakfast sausage patty, (2ea):

• 3.03 ounce: 0 grams
• 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in breakfast sausage patty, (2ea)?

Breakfast Sausage Patty, (2ea) contain on average 34 grams of total fat per serve (3.03 ounce) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.

Here is an example of the fat content in popular servings of breakfast sausage patty, (2ea):

• 3.03 ounce: 34 grams
• 1 ounce: 11.2 grams