Black Jack Burger, with all Toppings - calories, carbs, nutrition

Black Jack Burger, with all Toppings Nutritional Facts

Serving Size: 1 Sandwich

• Carbs - 33.7 g
• Dietary Fiber - 2.1 g
• Sugars - 2.6 g
• Fat - 56.9 g
• Saturated - 18.1 g
• Polyunsaturated - 16.9 g
• Monounsaturated - --
• Trans - --
• Protein - 27 g
• Sodium - 1375 mg
• Potassium - 206.7 mg
• Cholesterol - 106 mg
• Vitamin A - 16.3 %
• Vitamin C - 14.2 %
• Calcium - 19.8 %
• Iron - 24.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in black jack burger, with all toppings?

Black Jack Burger, with all Toppings contain around 756 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of black jack burger, with all toppings:

• 1 Sandwich: 756 grams

If you are unsure about the size of your black jack burger, with all toppings, you can estimate that an average black jack burger, with all toppings contains about 756 calories. About 18% of black jack burger, with all toppings calories come from carbs, 14% from protein, and 68% from fat.

How many carbs are in black jack burger, with all toppings?

Here is the carb content of standard serving sizes black jack burger, with all toppings:

• 1 Sandwich: 33.7 grams

Black Jack Burger, with all Toppings also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 31,6 (net carbs = total carbs - fiber).

How does Black Jack Burger, with all Toppings fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 756 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 116 minutes
• Running - 77 minutes
• Cleaning - 278 minutes
• Hiking - 60 minutes
• Pilates - 62 minutes
• Dansing - 23 minutes
• Bowling - 71 minutes
• Curling - 19 minutes
• Badminton - 17 minutes
• Cricket - 97 minutes
• Soccer - 30 minutes
• Baby Sitting - 66 minutes

How many protein are in black jack burger, with all toppings?

Black Jack Burger, with all Toppings is a good source of quality protein, with just 1 Sandwich containing 27 grams.

Look at the list of protein content in different servings of black jack burger, with all toppings:

• 1 Sandwich: 27 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in black jack burger, with all toppings?

However, despite having all the nutritious qualities of black jack burger, with all toppings, 1 Sandwich of black jack burger, with all toppings comes with almost 2.6 extra grams of added sugar.

Compare the sugar content of different servings of black jack burger, with all toppings:

• 1 Sandwich: 2.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in black jack burger, with all toppings?

Black Jack Burger, with all Toppings contain on average 56.9 grams of total fat per serve (1 Sandwich) – the majority - 38,8 grams - of that fat is also classified as unsaturated, with only 18.1 grams being saturated fat.

Here is an example of the fat content in popular servings of black jack burger, with all toppings:

• 1 Sandwich: 56.9 grams