BBQ Chicken Drumstick - calories, carbs, nutrition

BBQ Chicken Drumstick Nutritional Facts

Serving Size: 73 gram

• Carbs - 5.8 g
• Dietary Fiber - 0.2 g
• Sugars - 4.3 g
• Fat - 7.1 g
• Saturated - 1.9 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 9.9 g
• Sodium - 104 mg
• Potassium - 142.8 mg
• Cholesterol - --
• Vitamin A - 0.5 %
• Vitamin C - 1 %
• Calcium - 0.8 %
• Iron - 2.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bbq chicken drumstick?

BBQ Chicken Drumstick contain around 126.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq chicken drumstick:

• 73 gram: 126.7 grams
• 1 milligram: 0 grams
• 1 gram: 1.7 grams
• 1 ounce: 49.2 grams
• 2.6 ounce: 127.9 grams
• 1 pound: 787.3 grams
• 1 kilogram: 1735.6 grams

If you are unsure about the size of your bbq chicken drumstick, you can estimate that an average bbq chicken drumstick contains about 126.7 calories. About 18% of bbq chicken drumstick calories come from carbs, 31% from protein, and 50% from fat.

How many carbs are in bbq chicken drumstick?

Here is the carb content of standard serving sizes bbq chicken drumstick:

• 73 gram: 5.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.3 grams
• 2.6 ounce: 5.9 grams
• 1 pound: 36 grams
• 1 kilogram: 79.5 grams

BBQ Chicken Drumstick also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 5,6 (net carbs = total carbs - fiber).

How does BBQ Chicken Drumstick fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 126.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 12 minutes
• Cleaning - 46 minutes
• Hiking - 58 minutes
• Yoga - 21 minutes
• Dansing - 58 minutes
• Basketball - 83 minutes
• Curling - 99 minutes
• Rowing - 97 minutes
• Climbing - 95 minutes
• Croquet - 58 minutes
• Dog Walking - 87 minutes

How many protein are in bbq chicken drumstick?

BBQ Chicken Drumstick is a good source of quality protein, with just 73 gram containing 9.9 grams.

Look at the list of protein content in different servings of bbq chicken drumstick:

• 73 gram: 9.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.8 grams
• 2.6 ounce: 10 grams
• 1 pound: 61.5 grams
• 1 kilogram: 135.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bbq chicken drumstick?

However, despite having all the nutritious qualities of bbq chicken drumstick, 73 gram of bbq chicken drumstick comes with almost 4.3 extra grams of added sugar.

Compare the sugar content of different servings of bbq chicken drumstick:

• 73 gram: 4.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 2.6 ounce: 4.3 grams
• 1 pound: 26.7 grams
• 1 kilogram: 58.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bbq chicken drumstick?

BBQ Chicken Drumstick contain on average 7.1 grams of total fat per serve (73 gram) – the majority - 5,2 grams - of that fat is also classified as unsaturated, with only 1.9 grams being saturated fat.

Here is an example of the fat content in popular servings of bbq chicken drumstick:

• 73 gram: 7.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.8 grams
• 2.6 ounce: 7.2 grams
• 1 pound: 44.1 grams
• 1 kilogram: 97.3 grams