Bangkok Curry - Small - calories, carbs, nutrition
Bangkok Curry - Small contain several important nutrients: 1 small only contains 260 calories, on average. However, more than 65% of bangkok curry - small is composed of carbs 41 grams. It also contains 8 grams of fat, 4 grams of protein and 9 grams of sugar.
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260 | 41 g (65%) | 4 g (6%) | 8 g (29%) | 9 g |
Bangkok Curry - Small Nutritional Facts
Serving Size: 1 small
- Carbs - 41 g
- Dietary Fiber - 4 g
- Sugars - 9 g
- Fat - 8 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 430 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bangkok curry - small?
Bangkok Curry - Small contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bangkok curry - small:
- 1 small: 260 grams
If you are unsure about the size of your bangkok curry - small, you can estimate that an average bangkok curry - small contains about 260 calories. About 65% of bangkok curry - small calories come from carbs, 6% from protein, and 29% from fat.
How many carbs are in bangkok curry - small?
Here is the carb content of standard serving sizes bangkok curry - small:
- 1 small: 41 grams
Bangkok Curry - Small also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).
How does Bangkok Curry - Small fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 430/2300 mg | 1870 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Carbohydrates | 41/250 g | 209 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 41/250 g | 209 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Diving - 43 minutes
- Yoga - 80 minutes
- Burpee - 56 minutes
- Tennis - 93 minutes
- Riding - 82 minutes
- Fencing - 29 minutes
- Climbing - 49 minutes
- Soccer - 80 minutes
- Dog Walking - 79 minutes
How many protein are in bangkok curry - small?
Bangkok Curry - Small is a good source of quality protein, with just 1 small containing 4 grams.
Look at the list of protein content in different servings of bangkok curry - small:
- 1 small: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bangkok curry - small?
However, despite having all the nutritious qualities of bangkok curry - small, 1 small of bangkok curry - small comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of bangkok curry - small:
- 1 small: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bangkok curry - small?
Bangkok Curry - Small contain on average 8 grams of total fat per serve (1 small) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of bangkok curry - small:
- 1 small: 8 grams
