Banana Root Beer Float - calories, carbs, nutrition
Banana Root Beer Float contain several important nutrients: 1 Each only contains 660 calories, on average. However, more than 67% of banana root beer float is composed of carbs 112 grams. It also contains 21 grams of fat, 8 grams of protein and 87 grams of sugar.
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660 | 112 g (67%) | 8 g (5%) | 21 g (28%) | 87 g |
Banana Root Beer Float Nutritional Facts
Serving Size: 1 Each
- Carbs - 112 g
- Dietary Fiber - 4 g
- Sugars - 87 g
- Fat - 21 g
- Saturated - 12 g
- Polyunsaturated - 1 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 8 g
- Sodium - 350 mg
- Potassium - 610 mg
- Cholesterol - 60 mg
- Vitamin A - 12.3 %
- Vitamin C - 9.3 %
- Calcium - 20.6 %
- Iron - 6.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in banana root beer float?
Banana Root Beer Float contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of banana root beer float:
- 1 Each: 660 grams
If you are unsure about the size of your banana root beer float, you can estimate that an average banana root beer float contains about 660 calories. About 67% of banana root beer float calories come from carbs, 5% from protein, and 28% from fat.
How many carbs are in banana root beer float?
Here is the carb content of standard serving sizes banana root beer float:
- 1 Each: 112 grams
Banana Root Beer Float also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 108 (net carbs = total carbs - fiber).
How does Banana Root Beer Float fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 350/2300 mg | 1950 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Carbohydrates | 112/250 g | 138 g |
| Sugar | 87/75 g | -12 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 112/250 g | 138 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 660 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 101 minutes
- Running - 67 minutes
- Cleaning - 243 minutes
- Diving - 23 minutes
- Bodyflex - 48 minutes
- Skipping - 38 minutes
- Golf - 32 minutes
- Volleyball - 41 minutes
- Squash - 51 minutes
- Climbing - 50 minutes
- Soccer - 21 minutes
- Dog Walking - 25 minutes
How many protein are in banana root beer float?
Banana Root Beer Float is a good source of quality protein, with just 1 Each containing 8 grams.
Look at the list of protein content in different servings of banana root beer float:
- 1 Each: 8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in banana root beer float?
However, despite having all the nutritious qualities of banana root beer float, 1 Each of banana root beer float comes with almost 87 extra grams of added sugar.
Compare the sugar content of different servings of banana root beer float:
- 1 Each: 87 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in banana root beer float?
Banana Root Beer Float contain on average 21 grams of total fat per serve (1 Each) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of banana root beer float:
- 1 Each: 21 grams
