Bacon, Egg, & Cheese Biscuit - calories, carbs, nutrition

Bacon, Egg, & Cheese Biscuit Nutritional Facts

Serving Size: 1 biscuit

• Carbs - 26 g
• Dietary Fiber - 0 g
• Sugars - 2 g
• Fat - 16 g
• Saturated - 9 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 9 g
• Sodium - 750 mg
• Potassium - 0 mg
• Cholesterol - 105 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 6 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bacon, egg, & cheese biscuit?

Bacon, Egg, & Cheese Biscuit contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon, egg, & cheese biscuit:

• 1 biscuit: 280 grams

If you are unsure about the size of your bacon, egg, & cheese biscuit, you can estimate that an average bacon, egg, & cheese biscuit contains about 280 calories. About 37% of bacon, egg, & cheese biscuit calories come from carbs, 13% from protein, and 51% from fat.

How many carbs are in bacon, egg, & cheese biscuit?

Here is the carb content of standard serving sizes bacon, egg, & cheese biscuit:

• 1 biscuit: 26 grams

Bacon, Egg, & Cheese Biscuit also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).

How does Bacon, Egg, & Cheese Biscuit fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 280 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 43 minutes
• Running - 28 minutes
• Cleaning - 103 minutes
• Hiking - 64 minutes
• Bodyflex - 80 minutes
• Burpee - 44 minutes
• Basketball - 20 minutes
• Volleyball - 38 minutes
• Rowing - 81 minutes
• Climbing - 92 minutes
• Lawn Mowing - 36 minutes
• Sleep - 72 minutes

How many protein are in bacon, egg, & cheese biscuit?

Bacon, Egg, & Cheese Biscuit is a good source of quality protein, with just 1 biscuit containing 9 grams.

Look at the list of protein content in different servings of bacon, egg, & cheese biscuit:

• 1 biscuit: 9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bacon, egg, & cheese biscuit?

However, despite having all the nutritious qualities of bacon, egg, & cheese biscuit, 1 biscuit of bacon, egg, & cheese biscuit comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of bacon, egg, & cheese biscuit:

• 1 biscuit: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bacon, egg, & cheese biscuit?

Bacon, Egg, & Cheese Biscuit contain on average 16 grams of total fat per serve (1 biscuit) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of bacon, egg, & cheese biscuit:

• 1 biscuit: 16 grams