Asian Style Vegetable Broth - calories, carbs, nutrition

Asian Style Vegetable Broth Nutritional Facts

Serving Size: 177 gram

• Carbs - 0.9 g
• Dietary Fiber - 0 g
• Sugars - 0.1 g
• Fat - 0.6 g
• Saturated - 0.3 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.6 g
• Sodium - 411.2 mg
• Potassium - 39.7 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 3.8 %
• Calcium - 2.7 %
• Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in asian style vegetable broth?

Asian Style Vegetable Broth contain around 10.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of asian style vegetable broth:

• 177 gram: 10.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 6.2 ounce: 10.8 grams
• 1 pound: 27.9 grams
• 1 kilogram: 61.4 grams

If you are unsure about the size of your asian style vegetable broth, you can estimate that an average asian style vegetable broth contains about 10.9 calories. About 32% of asian style vegetable broth calories come from carbs, 21% from protein, and 47% from fat.

How many carbs are in asian style vegetable broth?

Here is the carb content of standard serving sizes asian style vegetable broth:

• 177 gram: 0.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 6.2 ounce: 0.9 grams
• 1 pound: 2.3 grams
• 1 kilogram: 5.1 grams

Asian Style Vegetable Broth also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,9 (net carbs = total carbs - fiber).

How does Asian Style Vegetable Broth fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 10.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 1 minutes
• Running - 1 minutes
• Cleaning - 4 minutes
• Walking - 86 minutes
• Bodyflex - 20 minutes
• Skipping - 39 minutes
• Basketball - 29 minutes
• Riding - 99 minutes
• Badminton - 27 minutes
• Climbing - 23 minutes
• Soccer - 31 minutes
• Baby Sitting - 55 minutes

How many protein are in asian style vegetable broth?

Asian Style Vegetable Broth is a good source of quality protein, with just 177 gram containing 0.6 grams.

Look at the list of protein content in different servings of asian style vegetable broth:

• 177 gram: 0.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 6.2 ounce: 0.6 grams
• 1 pound: 1.5 grams
• 1 kilogram: 3.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in asian style vegetable broth?

However, despite having all the nutritious qualities of asian style vegetable broth, 177 gram of asian style vegetable broth comes with almost 0.1 extra grams of added sugar.

Compare the sugar content of different servings of asian style vegetable broth:

• 177 gram: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 6.2 ounce: 0.1 grams
• 1 pound: 0.3 grams
• 1 kilogram: 0.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in asian style vegetable broth?

Asian Style Vegetable Broth contain on average 0.6 grams of total fat per serve (177 gram) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of asian style vegetable broth:

• 177 gram: 0.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 6.2 ounce: 0.6 grams
• 1 pound: 1.5 grams
• 1 kilogram: 3.4 grams