Artisan Style Tortillas - calories, carbs, nutrition
Artisan Style Tortillas contain several important nutrients: 1 tortilla only contains 100 calories, on average. However, more than 66% of artisan style tortillas is composed of carbs 17 grams. It also contains 2.5 grams of fat, 3 grams of protein and 2 grams of sugar.
100 | 17 g (66%) | 3 g (12%) | 2.5 g (22%) | 2 g |
Artisan Style Tortillas Nutritional Facts
Serving Size: 1 tortilla
- Carbs - 17 g
- Dietary Fiber - 3 g
- Sugars - 2 g
- Fat - 2.5 g
- Saturated - 1 g
- Polyunsaturated - 1 g
- Monounsaturated - 0.5 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 270 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 8 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in artisan style tortillas?
Artisan Style Tortillas contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of artisan style tortillas:
- 1 tortilla: 100 grams
- 1 container (8 tortilla): 800 grams
If you are unsure about the size of your artisan style tortillas, you can estimate that an average artisan style tortillas contains about 100 calories. About 66% of artisan style tortillas calories come from carbs, 12% from protein, and 22% from fat.
How many carbs are in artisan style tortillas?
Here is the carb content of standard serving sizes artisan style tortillas:
- 1 tortilla: 17 grams
- 1 container (8 tortilla): 136 grams
Artisan Style Tortillas also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Artisan Style Tortillas fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 2.5/67 g | 64,5 g |
Sodium | 270/2300 mg | 2030 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Carbohydrates | 17/250 g | 233 g |
Sugar | 2/75 g | 73 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 2.5/67 g | 64,5 g |
Carbohydrates | 17/250 g | 233 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Swimming - 91 minutes
- Boxing - 87 minutes
- Burpee - 69 minutes
- Bowling - 50 minutes
- Rugby - 50 minutes
- Badminton - 88 minutes
- Skiing - 85 minutes
- Soccer - 73 minutes
- Sleep - 92 minutes
How many protein are in artisan style tortillas?
Artisan Style Tortillas is a good source of quality protein, with just 1 tortilla containing 3 grams.
Look at the list of protein content in different servings of artisan style tortillas:
- 1 tortilla: 3 grams
- 1 container (8 tortilla): 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in artisan style tortillas?
However, despite having all the nutritious qualities of artisan style tortillas, 1 tortilla of artisan style tortillas comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of artisan style tortillas:
- 1 tortilla: 2 grams
- 1 container (8 tortilla): 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in artisan style tortillas?
Artisan Style Tortillas contain on average 2.5 grams of total fat per serve (1 tortilla) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of artisan style tortillas:
- 1 tortilla: 2.5 grams
- 1 container (8 tortilla): 20 grams