Artichoke and Sun-Dried Tomato Pizza - calories, carbs, nutrition
Artichoke and Sun-Dried Tomato Pizza contain several important nutrients: 6.4 ounce only contains 353 calories, on average. However, more than 42% of artichoke and sun-dried tomato pizza is composed of carbs 37 grams. It also contains 15.5 grams of fat, 17 grams of protein and 4 grams of sugar.
353 | 37 g (42%) | 17 g (19%) | 15.5 g (39%) | 4 g |
Artichoke and Sun-Dried Tomato Pizza Nutritional Facts
Serving Size: 6.4 ounce
- Carbs - 37 g
- Dietary Fiber - 4 g
- Sugars - 4 g
- Fat - 15.5 g
- Saturated - 6.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 17 g
- Sodium - 843 mg
- Potassium - --
- Cholesterol - 39 mg
- Vitamin A - 0.3 %
- Vitamin C - 60 %
- Calcium - 1.5 %
- Iron - 33.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in artichoke and sun-dried tomato pizza?
Artichoke and Sun-Dried Tomato Pizza contain around 353 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of artichoke and sun-dried tomato pizza:
- 6.4 ounce: 353 grams
- 1 ounce: 55.2 grams
If you are unsure about the size of your artichoke and sun-dried tomato pizza, you can estimate that an average artichoke and sun-dried tomato pizza contains about 353 calories. About 42% of artichoke and sun-dried tomato pizza calories come from carbs, 19% from protein, and 39% from fat.
How many carbs are in artichoke and sun-dried tomato pizza?
Here is the carb content of standard serving sizes artichoke and sun-dried tomato pizza:
- 6.4 ounce: 37 grams
- 1 ounce: 5.8 grams
Artichoke and Sun-Dried Tomato Pizza also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does Artichoke and Sun-Dried Tomato Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 353/2000 Cal | 1647 Cal |
Fat | 15.5/67 g | 51,5 g |
Sodium | 843/2300 mg | 1457 mg |
Cholesterol | 39/300 mg | 261 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 353/2000 Cal | 1647 Cal |
Carbohydrates | 37/250 g | 213 g |
Sugar | 4/75 g | 71 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 353/2000 Cal | 1647 Cal |
Fat | 15.5/67 g | 51,5 g |
Carbohydrates | 37/250 g | 213 g |
Protein | 17/75 g | 58 g |
How long would it take to burn off 353 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 54 minutes
- Running - 36 minutes
- Cleaning - 130 minutes
- Swimming - 17 minutes
- Bodyflex - 84 minutes
- Skating - 52 minutes
- Tennis - 53 minutes
- Volleyball - 86 minutes
- Badminton - 56 minutes
- Snowboarding - 85 minutes
- Infrared Sauna - 90 minutes
- Baby Sitting - 61 minutes
How many protein are in artichoke and sun-dried tomato pizza?
Artichoke and Sun-Dried Tomato Pizza is a good source of quality protein, with just 6.4 ounce containing 17 grams.
Look at the list of protein content in different servings of artichoke and sun-dried tomato pizza:
- 6.4 ounce: 17 grams
- 1 ounce: 2.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in artichoke and sun-dried tomato pizza?
However, despite having all the nutritious qualities of artichoke and sun-dried tomato pizza, 6.4 ounce of artichoke and sun-dried tomato pizza comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of artichoke and sun-dried tomato pizza:
- 6.4 ounce: 4 grams
- 1 ounce: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in artichoke and sun-dried tomato pizza?
Artichoke and Sun-Dried Tomato Pizza contain on average 15.5 grams of total fat per serve (6.4 ounce) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 6.5 grams being saturated fat.
Here is an example of the fat content in popular servings of artichoke and sun-dried tomato pizza:
- 6.4 ounce: 15.5 grams
- 1 ounce: 2.4 grams