Artichoke and Sun-Dried Tomato Pizza - calories, carbs, nutrition

Artichoke and Sun-Dried Tomato Pizza contain several important nutrients: 6.4 ounce only contains 353 calories, on average. However, more than 42% of artichoke and sun-dried tomato pizza is composed of carbs 37 grams. It also contains 15.5 grams of fat, 17 grams of protein and 4 grams of sugar.

Artichoke and Sun-Dried Tomato Pizza - calories, carbs, nutrition
Artichoke and Sun-Dried Tomato Pizza nutrition facts

353
Cals

37 g (42%)
Net Carbs

17 g (19%)
Protein

15.5 g (39%)
Fats

4 g
Sugars

Artichoke and Sun-Dried Tomato Pizza Nutritional Facts

Serving Size: 6.4 ounce

  • Carbs - 37 g
  • Dietary Fiber - 4 g
  • Sugars - 4 g
  • Fat - 15.5 g
  • Saturated - 6.5 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 17 g
  • Sodium - 843 mg
  • Potassium - --
  • Cholesterol - 39 mg
  • Vitamin A - 0.3 %
  • Vitamin C - 60 %
  • Calcium - 1.5 %
  • Iron - 33.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in artichoke and sun-dried tomato pizza?

How many calories are in artichoke and sun-dried tomato pizza - calories, carbs, nutrition

Artichoke and Sun-Dried Tomato Pizza contain around 353 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of artichoke and sun-dried tomato pizza:

  • 6.4 ounce: 353 grams
  • 1 ounce: 55.2 grams

If you are unsure about the size of your artichoke and sun-dried tomato pizza, you can estimate that an average artichoke and sun-dried tomato pizza contains about 353 calories. About 42% of artichoke and sun-dried tomato pizza calories come from carbs, 19% from protein, and 39% from fat.

How many carbs are in artichoke and sun-dried tomato pizza?

How many carbs are in artichoke and sun-dried tomato pizza - calories, carbs, nutrition

Here is the carb content of standard serving sizes artichoke and sun-dried tomato pizza:

  • 6.4 ounce: 37 grams
  • 1 ounce: 5.8 grams

Artichoke and Sun-Dried Tomato Pizza also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).

How does Artichoke and Sun-Dried Tomato Pizza fit into your Daily Goals?

How does Artichoke and Sun-Dried Tomato Pizza fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal353/2000 Cal1647 Cal
Fat15.5/67 g51,5 g
Sodium843/2300 mg1457 mg
Cholesterol39/300 mg261 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal353/2000 Cal1647 Cal
Carbohydrates37/250 g213 g
Sugar4/75 g71 g
Fiber4/25 g21 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal353/2000 Cal1647 Cal
Fat15.5/67 g51,5 g
Carbohydrates37/250 g213 g
Protein17/75 g58 g

How long would it take to burn off 353 calories?

How long would it take to burn off 353 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 54 minutes
  • Running - 36 minutes
  • Cleaning - 130 minutes
  • Swimming - 17 minutes
  • Bodyflex - 84 minutes
  • Skating - 52 minutes
  • Tennis - 53 minutes
  • Volleyball - 86 minutes
  • Badminton - 56 minutes
  • Snowboarding - 85 minutes
  • Infrared Sauna - 90 minutes
  • Baby Sitting - 61 minutes

How many protein are in artichoke and sun-dried tomato pizza?

How many protein are in artichoke and sun-dried tomato pizza - calories, carbs, nutrition

Artichoke and Sun-Dried Tomato Pizza is a good source of quality protein, with just 6.4 ounce containing 17 grams.

Look at the list of protein content in different servings of artichoke and sun-dried tomato pizza:

  • 6.4 ounce: 17 grams
  • 1 ounce: 2.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in artichoke and sun-dried tomato pizza?

How many sugar are in artichoke and sun-dried tomato pizza - calories, carbs, nutrition

However, despite having all the nutritious qualities of artichoke and sun-dried tomato pizza, 6.4 ounce of artichoke and sun-dried tomato pizza comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of artichoke and sun-dried tomato pizza:

  • 6.4 ounce: 4 grams
  • 1 ounce: 0.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in artichoke and sun-dried tomato pizza?

How much fat is in artichoke and sun-dried tomato pizza - calories, carbs, nutrition

Artichoke and Sun-Dried Tomato Pizza contain on average 15.5 grams of total fat per serve (6.4 ounce) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 6.5 grams being saturated fat.

Here is an example of the fat content in popular servings of artichoke and sun-dried tomato pizza:

  • 6.4 ounce: 15.5 grams
  • 1 ounce: 2.4 grams