Apple Dippers - Premium Breadsticks 'N Cheeez - calories, carbs, nutrition
Apple Dippers - Premium Breadsticks 'N Cheeez contain several important nutrients: 1 snack only contains 110 calories, on average. However, more than 50% of apple dippers - premium breadsticks 'n cheeez is composed of carbs 13 grams. It also contains 4.5 grams of fat, 3 grams of protein and 3 grams of sugar.
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110 | 13 g (50%) | 3 g (11%) | 4.5 g (39%) | 3 g |
Apple Dippers - Premium Breadsticks 'N Cheeez Nutritional Facts
Serving Size: 1 snack
- Carbs - 13 g
- Dietary Fiber - 0 g
- Sugars - 3 g
- Fat - 4.5 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 340 mg
- Potassium - 0 mg
- Cholesterol - 10 mg
- Vitamin A - 2 %
- Vitamin C - 0 %
- Calcium - 6 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in apple dippers - premium breadsticks 'n cheeez?
Apple Dippers - Premium Breadsticks 'N Cheeez contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple dippers - premium breadsticks 'n cheeez:
- 1 snack: 110 grams
If you are unsure about the size of your apple dippers - premium breadsticks 'n cheeez, you can estimate that an average apple dippers - premium breadsticks 'n cheeez contains about 110 calories. About 50% of apple dippers - premium breadsticks 'n cheeez calories come from carbs, 11% from protein, and 39% from fat.
How many carbs are in apple dippers - premium breadsticks 'n cheeez?
Here is the carb content of standard serving sizes apple dippers - premium breadsticks 'n cheeez:
- 1 snack: 13 grams
Apple Dippers - Premium Breadsticks 'N Cheeez also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).
How does Apple Dippers - Premium Breadsticks 'N Cheeez fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Sodium | 340/2300 mg | 1960 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Carbohydrates | 13/250 g | 237 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Carbohydrates | 13/250 g | 237 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Hiking - 99 minutes
- Boxing - 81 minutes
- Skating - 93 minutes
- Bowling - 53 minutes
- Volleyball - 43 minutes
- Badminton - 60 minutes
- Skiing - 43 minutes
- Croquet - 40 minutes
- Dog Walking - 35 minutes
How many protein are in apple dippers - premium breadsticks 'n cheeez?
Apple Dippers - Premium Breadsticks 'N Cheeez is a good source of quality protein, with just 1 snack containing 3 grams.
Look at the list of protein content in different servings of apple dippers - premium breadsticks 'n cheeez:
- 1 snack: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in apple dippers - premium breadsticks 'n cheeez?
However, despite having all the nutritious qualities of apple dippers - premium breadsticks 'n cheeez, 1 snack of apple dippers - premium breadsticks 'n cheeez comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of apple dippers - premium breadsticks 'n cheeez:
- 1 snack: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in apple dippers - premium breadsticks 'n cheeez?
Apple Dippers - Premium Breadsticks 'N Cheeez contain on average 4.5 grams of total fat per serve (1 snack) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of apple dippers - premium breadsticks 'n cheeez:
- 1 snack: 4.5 grams
