Zime Entree Salad Chicken Quinoa Black Bean & Greens - calories, carbs, nutrition

Zime Entree Salad Chicken Quinoa Black Bean & Greens Nutritional Facts

Serving Size: 1 Entree salad

• Carbs - 37 g
• Dietary Fiber - 7 g
• Sugars - 9 g
• Fat - 28 g
• Saturated - 5 g
• Polyunsaturated - 3.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 26 g
• Sodium - 600 mg
• Potassium - 720 mg
• Cholesterol - 75 mg
• Vitamin A - 56.2 %
• Vitamin C - 20.2 %
• Calcium - 8.7 %
• Iron - 18.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in zime entree salad chicken quinoa black bean & greens?

Zime Entree Salad Chicken Quinoa Black Bean & Greens contain around 500 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of zime entree salad chicken quinoa black bean & greens:

• 1 Entree salad: 500 grams

If you are unsure about the size of your zime entree salad chicken quinoa black bean & greens, you can estimate that an average zime entree salad chicken quinoa black bean & greens contains about 500 calories. About 29% of zime entree salad chicken quinoa black bean & greens calories come from carbs, 21% from protein, and 50% from fat.

How many carbs are in zime entree salad chicken quinoa black bean & greens?

Here is the carb content of standard serving sizes zime entree salad chicken quinoa black bean & greens:

• 1 Entree salad: 37 grams

Zime Entree Salad Chicken Quinoa Black Bean & Greens also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Zime Entree Salad Chicken Quinoa Black Bean & Greens fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 500 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 76 minutes
• Running - 51 minutes
• Cleaning - 184 minutes
• Hiking - 82 minutes
• Bodyflex - 71 minutes
• Burpee - 85 minutes
• Bowling - 22 minutes
• Rugby - 85 minutes
• Badminton - 23 minutes
• Snowboarding - 28 minutes
• Infrared Sauna - 93 minutes
• Dog Walking - 74 minutes

How many protein are in zime entree salad chicken quinoa black bean & greens?

Zime Entree Salad Chicken Quinoa Black Bean & Greens is a good source of quality protein, with just 1 Entree salad containing 26 grams.

Look at the list of protein content in different servings of zime entree salad chicken quinoa black bean & greens:

• 1 Entree salad: 26 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in zime entree salad chicken quinoa black bean & greens?

However, despite having all the nutritious qualities of zime entree salad chicken quinoa black bean & greens, 1 Entree salad of zime entree salad chicken quinoa black bean & greens comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of zime entree salad chicken quinoa black bean & greens:

• 1 Entree salad: 9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in zime entree salad chicken quinoa black bean & greens?

Zime Entree Salad Chicken Quinoa Black Bean & Greens contain on average 28 grams of total fat per serve (1 Entree salad) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of zime entree salad chicken quinoa black bean & greens:

• 1 Entree salad: 28 grams