Your Health Your Way Mexican Chicken & Lime 8 oz - calories, carbs, nutrition
Your Health Your Way Mexican Chicken & Lime 8 oz contain several important nutrients: 8 ounce only contains 120 calories, on average. However, more than 60% of your health your way mexican chicken & lime 8 oz is composed of carbs 19 grams. It also contains 2 grams of fat, 8 grams of protein and 3 grams of sugar.
120 | 19 g (60%) | 8 g (25%) | 2 g (14%) | 3 g |
Your Health Your Way Mexican Chicken & Lime 8 oz Nutritional Facts
Serving Size: 8 ounce
- Carbs - 19 g
- Dietary Fiber - 3 g
- Sugars - 3 g
- Fat - 2 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 8 g
- Sodium - 260 mg
- Potassium - 360 mg
- Cholesterol - 15 mg
- Vitamin A - 7.3 %
- Vitamin C - 21.1 %
- Calcium - 3.2 %
- Iron - 6.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in your health your way mexican chicken & lime 8 oz?
Your Health Your Way Mexican Chicken & Lime 8 oz contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of your health your way mexican chicken & lime 8 oz:
- 8 ounce: 120 grams
- 1 ounce: 15 grams
If you are unsure about the size of your your health your way mexican chicken & lime 8 oz, you can estimate that an average your health your way mexican chicken & lime 8 oz contains about 120 calories. About 60% of your health your way mexican chicken & lime 8 oz calories come from carbs, 25% from protein, and 14% from fat.
How many carbs are in your health your way mexican chicken & lime 8 oz?
Here is the carb content of standard serving sizes your health your way mexican chicken & lime 8 oz:
- 8 ounce: 19 grams
- 1 ounce: 2.4 grams
Your Health Your Way Mexican Chicken & Lime 8 oz also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Your Health Your Way Mexican Chicken & Lime 8 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 2/67 g | 65 g |
Sodium | 260/2300 mg | 2040 mg |
Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Carbohydrates | 19/250 g | 231 g |
Sugar | 3/75 g | 72 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 2/67 g | 65 g |
Carbohydrates | 19/250 g | 231 g |
Protein | 8/75 g | 67 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Hiking - 74 minutes
- Boxing - 83 minutes
- Burpee - 39 minutes
- Golf - 98 minutes
- Curling - 85 minutes
- Squash - 34 minutes
- Climbing - 59 minutes
- Lawn Mowing - 22 minutes
- Dog Walking - 20 minutes
How many protein are in your health your way mexican chicken & lime 8 oz?
Your Health Your Way Mexican Chicken & Lime 8 oz is a good source of quality protein, with just 8 ounce containing 8 grams.
Look at the list of protein content in different servings of your health your way mexican chicken & lime 8 oz:
- 8 ounce: 8 grams
- 1 ounce: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in your health your way mexican chicken & lime 8 oz?
However, despite having all the nutritious qualities of your health your way mexican chicken & lime 8 oz, 8 ounce of your health your way mexican chicken & lime 8 oz comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of your health your way mexican chicken & lime 8 oz:
- 8 ounce: 3 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in your health your way mexican chicken & lime 8 oz?
Your Health Your Way Mexican Chicken & Lime 8 oz contain on average 2 grams of total fat per serve (8 ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of your health your way mexican chicken & lime 8 oz:
- 8 ounce: 2 grams
- 1 ounce: 0.3 grams