Yorkshire Pudding Filled with Oven Roasted Vegetables & Slow Roasted Beef - calories, carbs, nutrition
Yorkshire Pudding Filled with Oven Roasted Vegetables & Slow Roasted Beef contain several important nutrients: 386 gram only contains 482.2 calories, on average. However, more than 41% of yorkshire pudding filled with oven roasted vegetables & slow roasted beef is composed of carbs 49.5 grams. It also contains 13.4 grams of fat, 40.6 grams of protein and 7.5 grams of sugar.
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482.2 | 49.5 g (41%) | 40.6 g (34%) | 13.4 g (25%) | 7.5 g |
Yorkshire Pudding Filled with Oven Roasted Vegetables & Slow Roasted Beef Nutritional Facts
Serving Size: 386 gram
- Carbs - 49.5 g
- Dietary Fiber - 3.8 g
- Sugars - 7.5 g
- Fat - 13.4 g
- Saturated - 3.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 40.6 g
- Sodium - 564 mg
- Potassium - 908.6 mg
- Cholesterol - --
- Vitamin A - 1.5 %
- Vitamin C - 47 %
- Calcium - 17.5 %
- Iron - 24.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in yorkshire pudding filled with oven roasted vegetables & slow roasted beef?
Yorkshire Pudding Filled with Oven Roasted Vegetables & Slow Roasted Beef contain around 482.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of yorkshire pudding filled with oven roasted vegetables & slow roasted beef:
- 386 gram: 482.2 grams
- 1 milligram: 0 grams
- 1 gram: 1.2 grams
- 1 ounce: 35.4 grams
- 1 pound: 566.6 grams
- 1 kilogram: 1249.1 grams
If you are unsure about the size of your yorkshire pudding filled with oven roasted vegetables & slow roasted beef, you can estimate that an average yorkshire pudding filled with oven roasted vegetables & slow roasted beef contains about 482.2 calories. About 41% of yorkshire pudding filled with oven roasted vegetables & slow roasted beef calories come from carbs, 34% from protein, and 25% from fat.
How many carbs are in yorkshire pudding filled with oven roasted vegetables & slow roasted beef?
Here is the carb content of standard serving sizes yorkshire pudding filled with oven roasted vegetables & slow roasted beef:
- 386 gram: 49.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.6 grams
- 1 pound: 58.2 grams
- 1 kilogram: 128.2 grams
Yorkshire Pudding Filled with Oven Roasted Vegetables & Slow Roasted Beef also contains 3.8 grams of fiber, depending on its size. You can subtract 3.8 grams if you are looking for the net carb content 45,7 (net carbs = total carbs - fiber).
How does Yorkshire Pudding Filled with Oven Roasted Vegetables & Slow Roasted Beef fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 482.2/2000 Cal | 1517,8 Cal |
| Fat | 13.4/67 g | 53,6 g |
| Sodium | 564/2300 mg | 1736 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 482.2/2000 Cal | 1517,8 Cal |
| Carbohydrates | 49.5/250 g | 200,5 g |
| Sugar | 7.5/75 g | 67,5 g |
| Fiber | 3.8/25 g | 21,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 482.2/2000 Cal | 1517,8 Cal |
| Fat | 13.4/67 g | 53,6 g |
| Carbohydrates | 49.5/250 g | 200,5 g |
| Protein | 40.6/75 g | 34,4 g |
How long would it take to burn off 482.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 74 minutes
- Running - 49 minutes
- Cleaning - 177 minutes
- Diving - 72 minutes
- Pilates - 43 minutes
- Skating - 63 minutes
- Basketball - 34 minutes
- Riding - 98 minutes
- Squash - 15 minutes
- Skiing - 43 minutes
- Soccer - 28 minutes
- Dog Walking - 97 minutes
How many protein are in yorkshire pudding filled with oven roasted vegetables & slow roasted beef?
Yorkshire Pudding Filled with Oven Roasted Vegetables & Slow Roasted Beef is a good source of quality protein, with just 386 gram containing 40.6 grams.
Look at the list of protein content in different servings of yorkshire pudding filled with oven roasted vegetables & slow roasted beef:
- 386 gram: 40.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3 grams
- 1 pound: 47.7 grams
- 1 kilogram: 105.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in yorkshire pudding filled with oven roasted vegetables & slow roasted beef?
However, despite having all the nutritious qualities of yorkshire pudding filled with oven roasted vegetables & slow roasted beef, 386 gram of yorkshire pudding filled with oven roasted vegetables & slow roasted beef comes with almost 7.5 extra grams of added sugar.
Compare the sugar content of different servings of yorkshire pudding filled with oven roasted vegetables & slow roasted beef:
- 386 gram: 7.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 8.8 grams
- 1 kilogram: 19.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in yorkshire pudding filled with oven roasted vegetables & slow roasted beef?
Yorkshire Pudding Filled with Oven Roasted Vegetables & Slow Roasted Beef contain on average 13.4 grams of total fat per serve (386 gram) – the majority - 9,9 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of yorkshire pudding filled with oven roasted vegetables & slow roasted beef:
- 386 gram: 13.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1 grams
- 1 pound: 15.7 grams
- 1 kilogram: 34.7 grams
