Wrapchic bowl soya amritsari - calories, carbs, nutrition

Wrapchic bowl soya amritsari Nutritional Facts

Serving Size: 56 gram

• Carbs - 26.8 g
• Dietary Fiber - 1.7 g
• Sugars - 1.6 g
• Fat - 4.6 g
• Saturated - 1.8 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 4.9 g
• Sodium - 95.2 mg
• Potassium - 65 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 6.1 %
• Iron - 5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in wrapchic bowl soya amritsari?

Wrapchic bowl soya amritsari contain around 171.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wrapchic bowl soya amritsari:

• 56 gram: 171.4 grams
• 1 milligram: 0 grams
• 1 gram: 3.1 grams
• 1 ounce: 86.7 grams
• 1 pound: 1388 grams
• 1 kilogram: 3060 grams

If you are unsure about the size of your wrapchic bowl soya amritsari, you can estimate that an average wrapchic bowl soya amritsari contains about 171.4 calories. About 64% of wrapchic bowl soya amritsari calories come from carbs, 12% from protein, and 25% from fat.

How many carbs are in wrapchic bowl soya amritsari?

Here is the carb content of standard serving sizes wrapchic bowl soya amritsari:

• 56 gram: 26.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 13.6 grams
• 1 pound: 217.1 grams
• 1 kilogram: 478.6 grams

Wrapchic bowl soya amritsari also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 25,1 (net carbs = total carbs - fiber).

How does Wrapchic bowl soya amritsari fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 171.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 63 minutes
• Walking - 99 minutes
• Boxing - 87 minutes
• Burpee - 47 minutes
• Golf - 77 minutes
• Rugby - 50 minutes
• Fencing - 67 minutes
• Skiing - 53 minutes
• Infrared Sauna - 26 minutes
• Baby Sitting - 56 minutes

How many protein are in wrapchic bowl soya amritsari?

Wrapchic bowl soya amritsari is a good source of quality protein, with just 56 gram containing 4.9 grams.

Look at the list of protein content in different servings of wrapchic bowl soya amritsari:

• 56 gram: 4.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.5 grams
• 1 pound: 39.7 grams
• 1 kilogram: 87.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in wrapchic bowl soya amritsari?

However, despite having all the nutritious qualities of wrapchic bowl soya amritsari, 56 gram of wrapchic bowl soya amritsari comes with almost 1.6 extra grams of added sugar.

Compare the sugar content of different servings of wrapchic bowl soya amritsari:

• 56 gram: 1.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 13 grams
• 1 kilogram: 28.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in wrapchic bowl soya amritsari?

Wrapchic bowl soya amritsari contain on average 4.6 grams of total fat per serve (56 gram) – the majority - 2,8 grams - of that fat is also classified as unsaturated, with only 1.8 grams being saturated fat.

Here is an example of the fat content in popular servings of wrapchic bowl soya amritsari:

• 56 gram: 4.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.3 grams
• 1 pound: 37.3 grams
• 1 kilogram: 82.1 grams