Wisconsin Beer Cheese Soup - calories, carbs, nutrition
Wisconsin Beer Cheese Soup contain several important nutrients: 11.22 ounce only contains 383 calories, on average. However, more than 15% of wisconsin beer cheese soup is composed of carbs 14 grams. It also contains 26.5 grams of fat, 17 grams of protein and 7 grams of sugar.
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383 | 14 g (15%) | 17 g (19%) | 26.5 g (66%) | 7 g |
Wisconsin Beer Cheese Soup Nutritional Facts
Serving Size: 11.22 ounce
- Carbs - 14 g
- Dietary Fiber - 0 g
- Sugars - 7 g
- Fat - 26.5 g
- Saturated - 16.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 17 g
- Sodium - 700 mg
- Potassium - --
- Cholesterol - 80 mg
- Vitamin A - 1.5 %
- Vitamin C - 10 %
- Calcium - 5.3 %
- Iron - 22.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in wisconsin beer cheese soup?
Wisconsin Beer Cheese Soup contain around 383 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wisconsin beer cheese soup:
- 11.22 ounce: 383 grams
- 1 ounce: 34.1 grams
If you are unsure about the size of your wisconsin beer cheese soup, you can estimate that an average wisconsin beer cheese soup contains about 383 calories. About 15% of wisconsin beer cheese soup calories come from carbs, 19% from protein, and 66% from fat.
How many carbs are in wisconsin beer cheese soup?
Here is the carb content of standard serving sizes wisconsin beer cheese soup:
- 11.22 ounce: 14 grams
- 1 ounce: 1.2 grams
Wisconsin Beer Cheese Soup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Wisconsin Beer Cheese Soup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 383/2000 Cal | 1617 Cal |
| Fat | 26.5/67 g | 40,5 g |
| Sodium | 700/2300 mg | 1600 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 383/2000 Cal | 1617 Cal |
| Carbohydrates | 14/250 g | 236 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 383/2000 Cal | 1617 Cal |
| Fat | 26.5/67 g | 40,5 g |
| Carbohydrates | 14/250 g | 236 g |
| Protein | 17/75 g | 58 g |
How long would it take to burn off 383 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 58 minutes
- Running - 39 minutes
- Cleaning - 141 minutes
- Diving - 38 minutes
- Bodyflex - 33 minutes
- Dansing - 67 minutes
- Golf - 67 minutes
- Riding - 35 minutes
- Rowing - 15 minutes
- Cricket - 37 minutes
- Croquet - 68 minutes
- Baby Sitting - 29 minutes
How many protein are in wisconsin beer cheese soup?
Wisconsin Beer Cheese Soup is a good source of quality protein, with just 11.22 ounce containing 17 grams.
Look at the list of protein content in different servings of wisconsin beer cheese soup:
- 11.22 ounce: 17 grams
- 1 ounce: 1.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in wisconsin beer cheese soup?
However, despite having all the nutritious qualities of wisconsin beer cheese soup, 11.22 ounce of wisconsin beer cheese soup comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of wisconsin beer cheese soup:
- 11.22 ounce: 7 grams
- 1 ounce: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in wisconsin beer cheese soup?
Wisconsin Beer Cheese Soup contain on average 26.5 grams of total fat per serve (11.22 ounce) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 16.5 grams being saturated fat.
Here is an example of the fat content in popular servings of wisconsin beer cheese soup:
- 11.22 ounce: 26.5 grams
- 1 ounce: 2.4 grams
