Winter Harvest Griller - calories, carbs, nutrition
Winter Harvest Griller contain several important nutrients: 1 Serving only contains 630 calories, on average. However, more than 36% of winter harvest griller is composed of carbs 59 grams. It also contains 35 grams of fat, 24 grams of protein and 8 grams of sugar.
mainadmin 
630 | 59 g (36%) | 24 g (15%) | 35 g (49%) | 8 g |
Winter Harvest Griller Nutritional Facts
Serving Size: 1 Serving
- Carbs - 59 g
- Dietary Fiber - 7 g
- Sugars - 8 g
- Fat - 35 g
- Saturated - 9 g
- Polyunsaturated - 7 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 24 g
- Sodium - 1600 mg
- Potassium - 850 mg
- Cholesterol - 30 mg
- Vitamin A - 155.2 %
- Vitamin C - 71.9 %
- Calcium - 45.6 %
- Iron - 30.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in winter harvest griller?
Winter Harvest Griller contain around 630 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of winter harvest griller:
- 1 Serving: 630 grams
If you are unsure about the size of your winter harvest griller, you can estimate that an average winter harvest griller contains about 630 calories. About 36% of winter harvest griller calories come from carbs, 15% from protein, and 49% from fat.
How many carbs are in winter harvest griller?
Here is the carb content of standard serving sizes winter harvest griller:
- 1 Serving: 59 grams
Winter Harvest Griller also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 52 (net carbs = total carbs - fiber).
How does Winter Harvest Griller fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 630/2000 Cal | 1370 Cal |
| Fat | 35/67 g | 32 g |
| Sodium | 1600/2300 mg | 700 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 630/2000 Cal | 1370 Cal |
| Carbohydrates | 59/250 g | 191 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 630/2000 Cal | 1370 Cal |
| Fat | 35/67 g | 32 g |
| Carbohydrates | 59/250 g | 191 g |
| Protein | 24/75 g | 51 g |
How long would it take to burn off 630 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 96 minutes
- Running - 64 minutes
- Cleaning - 232 minutes
- Swimming - 30 minutes
- Yoga - 40 minutes
- Dansing - 39 minutes
- Golf - 19 minutes
- Volleyball - 76 minutes
- Fencing - 28 minutes
- Skiing - 44 minutes
- Infrared Sauna - 34 minutes
- Shopping - 36 minutes
How many protein are in winter harvest griller?
Winter Harvest Griller is a good source of quality protein, with just 1 Serving containing 24 grams.
Look at the list of protein content in different servings of winter harvest griller:
- 1 Serving: 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in winter harvest griller?
However, despite having all the nutritious qualities of winter harvest griller, 1 Serving of winter harvest griller comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of winter harvest griller:
- 1 Serving: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in winter harvest griller?
Winter Harvest Griller contain on average 35 grams of total fat per serve (1 Serving) – the majority - 26 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of winter harvest griller:
- 1 Serving: 35 grams
