Whole Wheat French Toast Sticks with Apricot Dipping Sauce, Chicken Sausage Links (600HS) - calories, carbs, nutrition
Whole Wheat French Toast Sticks with Apricot Dipping Sauce, Chicken Sausage Links (600HS) contain several important nutrients: 1 package only contains 540 calories, on average. However, more than 52% of whole wheat french toast sticks with apricot dipping sauce, chicken sausage links (600hs) is composed of carbs 72 grams. It also contains 18 grams of fat, 25 grams of protein and 27 grams of sugar.
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540 | 72 g (52%) | 25 g (18%) | 18 g (29%) | 27 g |
Whole Wheat French Toast Sticks with Apricot Dipping Sauce, Chicken Sausage Links (600HS) Nutritional Facts
Serving Size: 1 package
- Carbs - 72 g
- Dietary Fiber - 5 g
- Sugars - 27 g
- Fat - 18 g
- Saturated - 2.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 25 g
- Sodium - 840 mg
- Potassium - --
- Cholesterol - 60 mg
- Vitamin A - 0.2 %
- Vitamin C - 11.7 %
- Calcium - 10.7 %
- Iron - 17.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in whole wheat french toast sticks with apricot dipping sauce, chicken sausage links (600hs)?
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Whole Wheat French Toast Sticks with Apricot Dipping Sauce, Chicken Sausage Links (600HS) contain around 540 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of whole wheat french toast sticks with apricot dipping sauce, chicken sausage links (600hs):
- 1 package: 540 grams
If you are unsure about the size of your whole wheat french toast sticks with apricot dipping sauce, chicken sausage links (600hs), you can estimate that an average whole wheat french toast sticks with apricot dipping sauce, chicken sausage links (600hs) contains about 540 calories. About 52% of whole wheat french toast sticks with apricot dipping sauce, chicken sausage links (600hs) calories come from carbs, 18% from protein, and 29% from fat.
How many carbs are in whole wheat french toast sticks with apricot dipping sauce, chicken sausage links (600hs)?
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Here is the carb content of standard serving sizes whole wheat french toast sticks with apricot dipping sauce, chicken sausage links (600hs):
- 1 package: 72 grams
Whole Wheat French Toast Sticks with Apricot Dipping Sauce, Chicken Sausage Links (600HS) also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 67 (net carbs = total carbs - fiber).
How does Whole Wheat French Toast Sticks with Apricot Dipping Sauce, Chicken Sausage Links (600HS) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Fat | 18/67 g | 49 g |
| Sodium | 840/2300 mg | 1460 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Carbohydrates | 72/250 g | 178 g |
| Sugar | 27/75 g | 48 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Fat | 18/67 g | 49 g |
| Carbohydrates | 72/250 g | 178 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 540 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 82 minutes
- Running - 55 minutes
- Cleaning - 199 minutes
- Hiking - 98 minutes
- Pilates - 71 minutes
- Skating - 79 minutes
- Basketball - 90 minutes
- Volleyball - 49 minutes
- Badminton - 73 minutes
- Climbing - 54 minutes
- Soccer - 62 minutes
- Sleep - 59 minutes
How many protein are in whole wheat french toast sticks with apricot dipping sauce, chicken sausage links (600hs)?
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Whole Wheat French Toast Sticks with Apricot Dipping Sauce, Chicken Sausage Links (600HS) is a good source of quality protein, with just 1 package containing 25 grams.
Look at the list of protein content in different servings of whole wheat french toast sticks with apricot dipping sauce, chicken sausage links (600hs):
- 1 package: 25 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in whole wheat french toast sticks with apricot dipping sauce, chicken sausage links (600hs)?
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However, despite having all the nutritious qualities of whole wheat french toast sticks with apricot dipping sauce, chicken sausage links (600hs), 1 package of whole wheat french toast sticks with apricot dipping sauce, chicken sausage links (600hs) comes with almost 27 extra grams of added sugar.
Compare the sugar content of different servings of whole wheat french toast sticks with apricot dipping sauce, chicken sausage links (600hs):
- 1 package: 27 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in whole wheat french toast sticks with apricot dipping sauce, chicken sausage links (600hs)?
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Whole Wheat French Toast Sticks with Apricot Dipping Sauce, Chicken Sausage Links (600HS) contain on average 18 grams of total fat per serve (1 package) – the majority - 15,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of whole wheat french toast sticks with apricot dipping sauce, chicken sausage links (600hs):
- 1 package: 18 grams
