WHOLE+SUM HALFT BACON BAGUETTE - calories, carbs, nutrition
WHOLE+SUM HALFT BACON BAGUETTE contain several important nutrients: 130 gram only contains 283.8 calories, on average. However, more than 56% of whole+sum halft bacon baguette is composed of carbs 39.1 grams. It also contains 7.7 grams of fat, 13 grams of protein and 5.4 grams of sugar.
283.8 | 39.1 g (56%) | 13 g (19%) | 7.7 g (25%) | 5.4 g |
WHOLE+SUM HALFT BACON BAGUETTE Nutritional Facts
Serving Size: 130 gram
- Carbs - 39.1 g
- Dietary Fiber - 3 g
- Sugars - 5.4 g
- Fat - 7.7 g
- Saturated - 2.7 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 13 g
- Sodium - 959.4 mg
- Potassium - 307.8 mg
- Cholesterol - --
- Vitamin A - 0.2 %
- Vitamin C - 0.3 %
- Calcium - 14.2 %
- Iron - 8.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in whole+sum halft bacon baguette?
WHOLE+SUM HALFT BACON BAGUETTE contain around 283.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of whole+sum halft bacon baguette:
- 130 gram: 283.8 grams
- 1 milligram: 0 grams
- 1 gram: 2.2 grams
- 1 ounce: 61.9 grams
- 1 pound: 990.1 grams
- 1 kilogram: 2182.8 grams
If you are unsure about the size of your whole+sum halft bacon baguette, you can estimate that an average whole+sum halft bacon baguette contains about 283.8 calories. About 56% of whole+sum halft bacon baguette calories come from carbs, 19% from protein, and 25% from fat.
How many carbs are in whole+sum halft bacon baguette?
Here is the carb content of standard serving sizes whole+sum halft bacon baguette:
- 130 gram: 39.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 8.5 grams
- 1 pound: 136.4 grams
- 1 kilogram: 300.8 grams
WHOLE+SUM HALFT BACON BAGUETTE also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 36,1 (net carbs = total carbs - fiber).
How does WHOLE+SUM HALFT BACON BAGUETTE fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 283.8/2000 Cal | 1716,2 Cal |
Fat | 7.7/67 g | 59,3 g |
Sodium | 959.4/2300 mg | 1340,6 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 283.8/2000 Cal | 1716,2 Cal |
Carbohydrates | 39.1/250 g | 210,9 g |
Sugar | 5.4/75 g | 69,6 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 283.8/2000 Cal | 1716,2 Cal |
Fat | 7.7/67 g | 59,3 g |
Carbohydrates | 39.1/250 g | 210,9 g |
Protein | 13/75 g | 62 g |
How long would it take to burn off 283.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 29 minutes
- Cleaning - 104 minutes
- Walking - 91 minutes
- Pilates - 50 minutes
- Burpee - 82 minutes
- Basketball - 80 minutes
- Rugby - 90 minutes
- Badminton - 22 minutes
- Snowboarding - 15 minutes
- Croquet - 36 minutes
- Sleep - 24 minutes
How many protein are in whole+sum halft bacon baguette?
WHOLE+SUM HALFT BACON BAGUETTE is a good source of quality protein, with just 130 gram containing 13 grams.
Look at the list of protein content in different servings of whole+sum halft bacon baguette:
- 130 gram: 13 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.8 grams
- 1 pound: 45.4 grams
- 1 kilogram: 100 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in whole+sum halft bacon baguette?
However, despite having all the nutritious qualities of whole+sum halft bacon baguette, 130 gram of whole+sum halft bacon baguette comes with almost 5.4 extra grams of added sugar.
Compare the sugar content of different servings of whole+sum halft bacon baguette:
- 130 gram: 5.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.2 grams
- 1 pound: 18.8 grams
- 1 kilogram: 41.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in whole+sum halft bacon baguette?
WHOLE+SUM HALFT BACON BAGUETTE contain on average 7.7 grams of total fat per serve (130 gram) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 2.7 grams being saturated fat.
Here is an example of the fat content in popular servings of whole+sum halft bacon baguette:
- 130 gram: 7.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.7 grams
- 1 pound: 26.9 grams
- 1 kilogram: 59.2 grams