White Choc & Raspberry Cheesecake with double Cream - calories, carbs, nutrition
White Choc & Raspberry Cheesecake with double Cream contain several important nutrients: 1 serving only contains 585.9 calories, on average. However, more than 33% of white choc & raspberry cheesecake with double cream is composed of carbs 47.8 grams. It also contains 40.5 grams of fat, 7.9 grams of protein and 30.7 grams of sugar.
mainadmin 
585.9 | 47.8 g (33%) | 7.9 g (5%) | 40.5 g (62%) | 30.7 g |
White Choc & Raspberry Cheesecake with double Cream Nutritional Facts
Serving Size: 1 serving
- Carbs - 47.8 g
- Dietary Fiber - --
- Sugars - 30.7 g
- Fat - 40.5 g
- Saturated - 26.1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 7.9 g
- Sodium - --
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in white choc & raspberry cheesecake with double cream?
White Choc & Raspberry Cheesecake with double Cream contain around 585.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of white choc & raspberry cheesecake with double cream:
- 1 serving: 585.9 grams
If you are unsure about the size of your white choc & raspberry cheesecake with double cream, you can estimate that an average white choc & raspberry cheesecake with double cream contains about 585.9 calories. About 33% of white choc & raspberry cheesecake with double cream calories come from carbs, 5% from protein, and 62% from fat.
How many carbs are in white choc & raspberry cheesecake with double cream?
Here is the carb content of standard serving sizes white choc & raspberry cheesecake with double cream:
- 1 serving: 47.8 grams
White Choc & Raspberry Cheesecake with double Cream also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 47,8 (net carbs = total carbs - fiber).
How does White Choc & Raspberry Cheesecake with double Cream fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 585.9/2000 Cal | 1414,1 Cal |
| Fat | 40.5/67 g | 26,5 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 585.9/2000 Cal | 1414,1 Cal |
| Carbohydrates | 47.8/250 g | 202,2 g |
| Sugar | 30.7/75 g | 44,3 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 585.9/2000 Cal | 1414,1 Cal |
| Fat | 40.5/67 g | 26,5 g |
| Carbohydrates | 47.8/250 g | 202,2 g |
| Protein | 7.9/75 g | 67,1 g |
How long would it take to burn off 585.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 89 minutes
- Running - 59 minutes
- Cleaning - 215 minutes
- Swimming - 29 minutes
- Pilates - 60 minutes
- Burpee - 35 minutes
- Basketball - 90 minutes
- Riding - 69 minutes
- Badminton - 43 minutes
- Climbing - 82 minutes
- Lawn Mowing - 99 minutes
- Baby Sitting - 48 minutes
How many protein are in white choc & raspberry cheesecake with double cream?
White Choc & Raspberry Cheesecake with double Cream is a good source of quality protein, with just 1 serving containing 7.9 grams.
Look at the list of protein content in different servings of white choc & raspberry cheesecake with double cream:
- 1 serving: 7.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in white choc & raspberry cheesecake with double cream?
However, despite having all the nutritious qualities of white choc & raspberry cheesecake with double cream, 1 serving of white choc & raspberry cheesecake with double cream comes with almost 30.7 extra grams of added sugar.
Compare the sugar content of different servings of white choc & raspberry cheesecake with double cream:
- 1 serving: 30.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in white choc & raspberry cheesecake with double cream?
White Choc & Raspberry Cheesecake with double Cream contain on average 40.5 grams of total fat per serve (1 serving) – the majority - 14,4 grams - of that fat is also classified as unsaturated, with only 26.1 grams being saturated fat.
Here is an example of the fat content in popular servings of white choc & raspberry cheesecake with double cream:
- 1 serving: 40.5 grams
