Wasabi Ginger Jasmine Rice Cakes - 2 - calories, carbs, nutrition

Wasabi Ginger Jasmine Rice Cakes - 2 Nutritional Facts

Serving Size: 2 Cakes

• Carbs - 41 g
• Dietary Fiber - 0.9 g
• Sugars - 0.9 g
• Fat - 11 g
• Saturated - 1.5 g
• Polyunsaturated - 5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 4 g
• Sodium - 610 mg
• Potassium - 85 mg
• Cholesterol - 0 mg
• Vitamin A - 6.3 %
• Vitamin C - 1.9 %
• Calcium - 2.3 %
• Iron - 2.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in wasabi ginger jasmine rice cakes - 2?

Wasabi Ginger Jasmine Rice Cakes - 2 contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wasabi ginger jasmine rice cakes - 2:

• 2 Cakes: 280 grams
• 1 Cakes: 140 grams

If you are unsure about the size of your wasabi ginger jasmine rice cakes - 2, you can estimate that an average wasabi ginger jasmine rice cakes - 2 contains about 280 calories. About 59% of wasabi ginger jasmine rice cakes - 2 calories come from carbs, 6% from protein, and 35% from fat.

How many carbs are in wasabi ginger jasmine rice cakes - 2?

Here is the carb content of standard serving sizes wasabi ginger jasmine rice cakes - 2:

• 2 Cakes: 41 grams
• 1 Cakes: 20.5 grams

Wasabi Ginger Jasmine Rice Cakes - 2 also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 40,1 (net carbs = total carbs - fiber).

How does Wasabi Ginger Jasmine Rice Cakes - 2 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 280 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 43 minutes
• Running - 28 minutes
• Cleaning - 103 minutes
• Hiking - 34 minutes
• Yoga - 29 minutes
• Burpee - 76 minutes
• Golf - 63 minutes
• Riding - 44 minutes
• Fencing - 77 minutes
• Snowboarding - 24 minutes
• Infrared Sauna - 42 minutes
• Shopping - 58 minutes

How many protein are in wasabi ginger jasmine rice cakes - 2?

Wasabi Ginger Jasmine Rice Cakes - 2 is a good source of quality protein, with just 2 Cakes containing 4 grams.

Look at the list of protein content in different servings of wasabi ginger jasmine rice cakes - 2:

• 2 Cakes: 4 grams
• 1 Cakes: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in wasabi ginger jasmine rice cakes - 2?

However, despite having all the nutritious qualities of wasabi ginger jasmine rice cakes - 2, 2 Cakes of wasabi ginger jasmine rice cakes - 2 comes with almost 0.9 extra grams of added sugar.

Compare the sugar content of different servings of wasabi ginger jasmine rice cakes - 2:

• 2 Cakes: 0.9 grams
• 1 Cakes: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in wasabi ginger jasmine rice cakes - 2?

Wasabi Ginger Jasmine Rice Cakes - 2 contain on average 11 grams of total fat per serve (2 Cakes) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of wasabi ginger jasmine rice cakes - 2:

• 2 Cakes: 11 grams
• 1 Cakes: 5.5 grams