Waffles Georgia and Peaches - calories, carbs, nutrition

Waffles Georgia and Peaches Nutritional Facts

Serving Size: 1 Serving

• Carbs - 99 g
• Dietary Fiber - 2 g
• Sugars - 12 g
• Fat - 16 g
• Saturated - 6 g
• Polyunsaturated - 3 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 6 g
• Sodium - 500 mg
• Potassium - 140 mg
• Cholesterol - 65 mg
• Vitamin A - 72.5 %
• Vitamin C - 4.5 %
• Calcium - 11.8 %
• Iron - 15.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in waffles georgia and peaches?

Waffles Georgia and Peaches contain around 550 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of waffles georgia and peaches:

• 1 Serving: 550 grams

If you are unsure about the size of your waffles georgia and peaches, you can estimate that an average waffles georgia and peaches contains about 550 calories. About 70% of waffles georgia and peaches calories come from carbs, 4% from protein, and 26% from fat.

How many carbs are in waffles georgia and peaches?

Here is the carb content of standard serving sizes waffles georgia and peaches:

• 1 Serving: 99 grams

Waffles Georgia and Peaches also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 97 (net carbs = total carbs - fiber).

How does Waffles Georgia and Peaches fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 550 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 84 minutes
• Running - 56 minutes
• Cleaning - 202 minutes
• Swimming - 44 minutes
• Bodyflex - 91 minutes
• Burpee - 40 minutes
• Tennis - 17 minutes
• Riding - 77 minutes
• Fencing - 62 minutes
• Climbing - 50 minutes
• Gardening - 58 minutes
• Dog Walking - 80 minutes

How many protein are in waffles georgia and peaches?

Waffles Georgia and Peaches is a good source of quality protein, with just 1 Serving containing 6 grams.

Look at the list of protein content in different servings of waffles georgia and peaches:

• 1 Serving: 6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in waffles georgia and peaches?

However, despite having all the nutritious qualities of waffles georgia and peaches, 1 Serving of waffles georgia and peaches comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of waffles georgia and peaches:

• 1 Serving: 12 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in waffles georgia and peaches?

Waffles Georgia and Peaches contain on average 16 grams of total fat per serve (1 Serving) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of waffles georgia and peaches:

• 1 Serving: 16 grams