Vive - Wild Berry - calories, carbs, nutrition
Vive - Wild Berry contain several important nutrients: 250 milliliter only contains 178 calories, on average. However, more than 58% of vive - wild berry is composed of carbs 24.5 grams. It also contains 3.8 grams of fat, 9.3 grams of protein and 12 grams of sugar.
178 | 24.5 g (58%) | 9.3 g (22%) | 3.8 g (20%) | 12 g |
Vive - Wild Berry Nutritional Facts
Serving Size: 250 milliliter
- Carbs - 24.5 g
- Dietary Fiber - 4 g
- Sugars - 12 g
- Fat - 3.8 g
- Saturated - 0.5 g
- Polyunsaturated - 1.8 g
- Monounsaturated - 1.5 g
- Trans - 0 g
- Protein - 9.3 g
- Sodium - 175 mg
- Potassium - 488 mg
- Cholesterol - 0 mg
- Vitamin A - 17 %
- Vitamin C - 25 %
- Calcium - 50 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vive - wild berry?
Vive - Wild Berry contain around 178 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vive - wild berry:
- 250 milliliter: 178 grams
- 1 teaspoon: 3.5 grams
- 1 tablespoon: 10.5 grams
- 1 fluid ounce: 21.1 grams
- 1 milliliter: 0.7 grams
- 1 cup: 168.5 grams
- 1 pint: 336.9 grams
- 1 quart: 673.8 grams
- 1 liter: 712 grams
- 1 gallon: 2695.2 grams
If you are unsure about the size of your vive - wild berry, you can estimate that an average vive - wild berry contains about 178 calories. About 58% of vive - wild berry calories come from carbs, 22% from protein, and 20% from fat.
How many carbs are in vive - wild berry?
Here is the carb content of standard serving sizes vive - wild berry:
- 250 milliliter: 24.5 grams
- 1 teaspoon: 0.5 grams
- 1 tablespoon: 1.4 grams
- 1 fluid ounce: 2.9 grams
- 1 milliliter: 0.1 grams
- 1 cup: 23.2 grams
- 1 pint: 46.4 grams
- 1 quart: 92.7 grams
- 1 liter: 98 grams
- 1 gallon: 371 grams
Vive - Wild Berry also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 20,5 (net carbs = total carbs - fiber).
How does Vive - Wild Berry fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 178/2000 Cal | 1822 Cal |
Fat | 3.8/67 g | 63,2 g |
Sodium | 175/2300 mg | 2125 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 178/2000 Cal | 1822 Cal |
Carbohydrates | 24.5/250 g | 225,5 g |
Sugar | 12/75 g | 63 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 178/2000 Cal | 1822 Cal |
Fat | 3.8/67 g | 63,2 g |
Carbohydrates | 24.5/250 g | 225,5 g |
Protein | 9.3/75 g | 65,7 g |
How long would it take to burn off 178 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 65 minutes
- Diving - 80 minutes
- Boxing - 85 minutes
- Skating - 63 minutes
- Golf - 36 minutes
- Curling - 76 minutes
- Rowing - 51 minutes
- Snowboarding - 79 minutes
- Lawn Mowing - 96 minutes
- Baby Sitting - 54 minutes
How many protein are in vive - wild berry?
Vive - Wild Berry is a good source of quality protein, with just 250 milliliter containing 9.3 grams.
Look at the list of protein content in different servings of vive - wild berry:
- 250 milliliter: 9.3 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.6 grams
- 1 fluid ounce: 1.1 grams
- 1 milliliter: 0 grams
- 1 cup: 8.8 grams
- 1 pint: 17.6 grams
- 1 quart: 35.2 grams
- 1 liter: 37.2 grams
- 1 gallon: 140.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vive - wild berry?
However, despite having all the nutritious qualities of vive - wild berry, 250 milliliter of vive - wild berry comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of vive - wild berry:
- 250 milliliter: 12 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.7 grams
- 1 fluid ounce: 1.4 grams
- 1 milliliter: 0 grams
- 1 cup: 11.4 grams
- 1 pint: 22.7 grams
- 1 quart: 45.4 grams
- 1 liter: 48 grams
- 1 gallon: 181.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vive - wild berry?
Vive - Wild Berry contain on average 3.8 grams of total fat per serve (250 milliliter) – the majority - 3,3 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of vive - wild berry:
- 250 milliliter: 3.8 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 3.6 grams
- 1 pint: 7.2 grams
- 1 quart: 14.4 grams
- 1 liter: 15.2 grams
- 1 gallon: 57.5 grams