Veggie Drop Biscuit, Fresh Vegetables - calories, carbs, nutrition

Veggie Drop Biscuit, Fresh Vegetables contain several important nutrients: 1 Biscuit only contains 377 calories, on average. However, more than 54% of veggie drop biscuit, fresh vegetables is composed of carbs 50.9 grams. It also contains 16.2 grams of fat, 7.2 grams of protein and 10.5 grams of sugar.

Veggie Drop Biscuit, Fresh Vegetables - calories, carbs, nutrition
Veggie Drop Biscuit, Fresh Vegetables nutrition facts

377
Cals

50.9 g (54%)
Net Carbs

7.2 g (8%)
Protein

16.2 g (39%)
Fats

10.5 g
Sugars

Veggie Drop Biscuit, Fresh Vegetables Nutritional Facts

Serving Size: 1 Biscuit

  • Carbs - 50.9 g
  • Dietary Fiber - 0.6 g
  • Sugars - 10.5 g
  • Fat - 16.2 g
  • Saturated - 5.9 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 7.2 g
  • Sodium - 889 mg
  • Potassium - 145.7 mg
  • Cholesterol - 8 mg
  • Vitamin A - 74 %
  • Vitamin C - 10.3 %
  • Calcium - 9.9 %
  • Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in veggie drop biscuit, fresh vegetables?

How many calories are in veggie drop biscuit, fresh vegetables - calories, carbs, nutrition

Veggie Drop Biscuit, Fresh Vegetables contain around 377 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of veggie drop biscuit, fresh vegetables:

  • 1 Biscuit: 377 grams

If you are unsure about the size of your veggie drop biscuit, fresh vegetables, you can estimate that an average veggie drop biscuit, fresh vegetables contains about 377 calories. About 54% of veggie drop biscuit, fresh vegetables calories come from carbs, 8% from protein, and 39% from fat.

How many carbs are in veggie drop biscuit, fresh vegetables?

How many carbs are in veggie drop biscuit, fresh vegetables - calories, carbs, nutrition

Here is the carb content of standard serving sizes veggie drop biscuit, fresh vegetables:

  • 1 Biscuit: 50.9 grams

Veggie Drop Biscuit, Fresh Vegetables also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 50,3 (net carbs = total carbs - fiber).

How does Veggie Drop Biscuit, Fresh Vegetables fit into your Daily Goals?

How does Veggie Drop Biscuit, Fresh Vegetables fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal377/2000 Cal1623 Cal
Fat16.2/67 g50,8 g
Sodium889/2300 mg1411 mg
Cholesterol8/300 mg292 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal377/2000 Cal1623 Cal
Carbohydrates50.9/250 g199,1 g
Sugar10.5/75 g64,5 g
Fiber0.6/25 g24,4 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal377/2000 Cal1623 Cal
Fat16.2/67 g50,8 g
Carbohydrates50.9/250 g199,1 g
Protein7.2/75 g67,8 g

How long would it take to burn off 377 calories?

How long would it take to burn off 377 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 57 minutes
  • Running - 38 minutes
  • Cleaning - 138 minutes
  • Hiking - 56 minutes
  • Pilates - 83 minutes
  • Skipping - 81 minutes
  • Basketball - 51 minutes
  • Rugby - 74 minutes
  • Rowing - 31 minutes
  • Snowboarding - 87 minutes
  • Gardening - 64 minutes
  • Baby Sitting - 77 minutes

How many protein are in veggie drop biscuit, fresh vegetables?

How many protein are in veggie drop biscuit, fresh vegetables - calories, carbs, nutrition

Veggie Drop Biscuit, Fresh Vegetables is a good source of quality protein, with just 1 Biscuit containing 7.2 grams.

Look at the list of protein content in different servings of veggie drop biscuit, fresh vegetables:

  • 1 Biscuit: 7.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in veggie drop biscuit, fresh vegetables?

How many sugar are in veggie drop biscuit, fresh vegetables - calories, carbs, nutrition

However, despite having all the nutritious qualities of veggie drop biscuit, fresh vegetables, 1 Biscuit of veggie drop biscuit, fresh vegetables comes with almost 10.5 extra grams of added sugar.

Compare the sugar content of different servings of veggie drop biscuit, fresh vegetables:

  • 1 Biscuit: 10.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in veggie drop biscuit, fresh vegetables?

How much fat is in veggie drop biscuit, fresh vegetables - calories, carbs, nutrition

Veggie Drop Biscuit, Fresh Vegetables contain on average 16.2 grams of total fat per serve (1 Biscuit) – the majority - 10,3 grams - of that fat is also classified as unsaturated, with only 5.9 grams being saturated fat.

Here is an example of the fat content in popular servings of veggie drop biscuit, fresh vegetables:

  • 1 Biscuit: 16.2 grams