Veggie Drop Biscuit, Fresh Vegetables - calories, carbs, nutrition
Veggie Drop Biscuit, Fresh Vegetables contain several important nutrients: 1 Biscuit only contains 377 calories, on average. However, more than 54% of veggie drop biscuit, fresh vegetables is composed of carbs 50.9 grams. It also contains 16.2 grams of fat, 7.2 grams of protein and 10.5 grams of sugar.
377 | 50.9 g (54%) | 7.2 g (8%) | 16.2 g (39%) | 10.5 g |
Veggie Drop Biscuit, Fresh Vegetables Nutritional Facts
Serving Size: 1 Biscuit
- Carbs - 50.9 g
- Dietary Fiber - 0.6 g
- Sugars - 10.5 g
- Fat - 16.2 g
- Saturated - 5.9 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - --
- Protein - 7.2 g
- Sodium - 889 mg
- Potassium - 145.7 mg
- Cholesterol - 8 mg
- Vitamin A - 74 %
- Vitamin C - 10.3 %
- Calcium - 9.9 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in veggie drop biscuit, fresh vegetables?
Veggie Drop Biscuit, Fresh Vegetables contain around 377 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of veggie drop biscuit, fresh vegetables:
- 1 Biscuit: 377 grams
If you are unsure about the size of your veggie drop biscuit, fresh vegetables, you can estimate that an average veggie drop biscuit, fresh vegetables contains about 377 calories. About 54% of veggie drop biscuit, fresh vegetables calories come from carbs, 8% from protein, and 39% from fat.
How many carbs are in veggie drop biscuit, fresh vegetables?
Here is the carb content of standard serving sizes veggie drop biscuit, fresh vegetables:
- 1 Biscuit: 50.9 grams
Veggie Drop Biscuit, Fresh Vegetables also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 50,3 (net carbs = total carbs - fiber).
How does Veggie Drop Biscuit, Fresh Vegetables fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 377/2000 Cal | 1623 Cal |
Fat | 16.2/67 g | 50,8 g |
Sodium | 889/2300 mg | 1411 mg |
Cholesterol | 8/300 mg | 292 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 377/2000 Cal | 1623 Cal |
Carbohydrates | 50.9/250 g | 199,1 g |
Sugar | 10.5/75 g | 64,5 g |
Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 377/2000 Cal | 1623 Cal |
Fat | 16.2/67 g | 50,8 g |
Carbohydrates | 50.9/250 g | 199,1 g |
Protein | 7.2/75 g | 67,8 g |
How long would it take to burn off 377 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 57 minutes
- Running - 38 minutes
- Cleaning - 138 minutes
- Hiking - 56 minutes
- Pilates - 83 minutes
- Skipping - 81 minutes
- Basketball - 51 minutes
- Rugby - 74 minutes
- Rowing - 31 minutes
- Snowboarding - 87 minutes
- Gardening - 64 minutes
- Baby Sitting - 77 minutes
How many protein are in veggie drop biscuit, fresh vegetables?
Veggie Drop Biscuit, Fresh Vegetables is a good source of quality protein, with just 1 Biscuit containing 7.2 grams.
Look at the list of protein content in different servings of veggie drop biscuit, fresh vegetables:
- 1 Biscuit: 7.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in veggie drop biscuit, fresh vegetables?
However, despite having all the nutritious qualities of veggie drop biscuit, fresh vegetables, 1 Biscuit of veggie drop biscuit, fresh vegetables comes with almost 10.5 extra grams of added sugar.
Compare the sugar content of different servings of veggie drop biscuit, fresh vegetables:
- 1 Biscuit: 10.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in veggie drop biscuit, fresh vegetables?
Veggie Drop Biscuit, Fresh Vegetables contain on average 16.2 grams of total fat per serve (1 Biscuit) – the majority - 10,3 grams - of that fat is also classified as unsaturated, with only 5.9 grams being saturated fat.
Here is an example of the fat content in popular servings of veggie drop biscuit, fresh vegetables:
- 1 Biscuit: 16.2 grams