Vegetarian Red Peanut Curry with Tofu, Brown Rice, Sugar Snap Peas (600VEG) - calories, carbs, nutrition
Vegetarian Red Peanut Curry with Tofu, Brown Rice, Sugar Snap Peas (600VEG) contain several important nutrients: 1 package only contains 540 calories, on average. However, more than 53% of vegetarian red peanut curry with tofu, brown rice, sugar snap peas (600veg) is composed of carbs 72 grams. It also contains 19 grams of fat, 21 grams of protein and 16 grams of sugar.
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540 | 72 g (53%) | 21 g (15%) | 19 g (31%) | 16 g |
Vegetarian Red Peanut Curry with Tofu, Brown Rice, Sugar Snap Peas (600VEG) Nutritional Facts
Serving Size: 1 package
- Carbs - 72 g
- Dietary Fiber - 12 g
- Sugars - 16 g
- Fat - 19 g
- Saturated - 4.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 21 g
- Sodium - 740 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 5.8 %
- Vitamin C - 114.5 %
- Calcium - 18 %
- Iron - 35.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vegetarian red peanut curry with tofu, brown rice, sugar snap peas (600veg)?
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Vegetarian Red Peanut Curry with Tofu, Brown Rice, Sugar Snap Peas (600VEG) contain around 540 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegetarian red peanut curry with tofu, brown rice, sugar snap peas (600veg):
- 1 package: 540 grams
If you are unsure about the size of your vegetarian red peanut curry with tofu, brown rice, sugar snap peas (600veg), you can estimate that an average vegetarian red peanut curry with tofu, brown rice, sugar snap peas (600veg) contains about 540 calories. About 53% of vegetarian red peanut curry with tofu, brown rice, sugar snap peas (600veg) calories come from carbs, 15% from protein, and 31% from fat.
How many carbs are in vegetarian red peanut curry with tofu, brown rice, sugar snap peas (600veg)?
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Here is the carb content of standard serving sizes vegetarian red peanut curry with tofu, brown rice, sugar snap peas (600veg):
- 1 package: 72 grams
Vegetarian Red Peanut Curry with Tofu, Brown Rice, Sugar Snap Peas (600VEG) also contains 12 grams of fiber, depending on its size. You can subtract 12 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Vegetarian Red Peanut Curry with Tofu, Brown Rice, Sugar Snap Peas (600VEG) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Fat | 19/67 g | 48 g |
| Sodium | 740/2300 mg | 1560 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Carbohydrates | 72/250 g | 178 g |
| Sugar | 16/75 g | 59 g |
| Fiber | 12/25 g | 13 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Fat | 19/67 g | 48 g |
| Carbohydrates | 72/250 g | 178 g |
| Protein | 21/75 g | 54 g |
How long would it take to burn off 540 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 82 minutes
- Running - 55 minutes
- Cleaning - 199 minutes
- Walking - 19 minutes
- Yoga - 22 minutes
- Dansing - 94 minutes
- Golf - 31 minutes
- Volleyball - 40 minutes
- Badminton - 61 minutes
- Snowboarding - 59 minutes
- Infrared Sauna - 74 minutes
- Dog Walking - 95 minutes
How many protein are in vegetarian red peanut curry with tofu, brown rice, sugar snap peas (600veg)?
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Vegetarian Red Peanut Curry with Tofu, Brown Rice, Sugar Snap Peas (600VEG) is a good source of quality protein, with just 1 package containing 21 grams.
Look at the list of protein content in different servings of vegetarian red peanut curry with tofu, brown rice, sugar snap peas (600veg):
- 1 package: 21 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vegetarian red peanut curry with tofu, brown rice, sugar snap peas (600veg)?
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However, despite having all the nutritious qualities of vegetarian red peanut curry with tofu, brown rice, sugar snap peas (600veg), 1 package of vegetarian red peanut curry with tofu, brown rice, sugar snap peas (600veg) comes with almost 16 extra grams of added sugar.
Compare the sugar content of different servings of vegetarian red peanut curry with tofu, brown rice, sugar snap peas (600veg):
- 1 package: 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vegetarian red peanut curry with tofu, brown rice, sugar snap peas (600veg)?
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Vegetarian Red Peanut Curry with Tofu, Brown Rice, Sugar Snap Peas (600VEG) contain on average 19 grams of total fat per serve (1 package) – the majority - 14,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of vegetarian red peanut curry with tofu, brown rice, sugar snap peas (600veg):
- 1 package: 19 grams
