Roadster Shrimp Alfredo - calories, carbs, nutrition
Roadster Shrimp Alfredo contain several important nutrients: 18 ounce only contains 718.5 calories, on average. However, more than 43% of roadster shrimp alfredo is composed of carbs 78.7 grams. It also contains 33.8 grams of fat, 26.9 grams of protein and 10.7 grams of sugar.
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718.5 | 78.7 g (43%) | 26.9 g (15%) | 33.8 g (42%) | 10.7 g |
Roadster Shrimp Alfredo Nutritional Facts
Serving Size: 18 ounce
- Carbs - 78.7 g
- Dietary Fiber - 6.1 g
- Sugars - 10.7 g
- Fat - 33.8 g
- Saturated - 12.5 g
- Polyunsaturated - 7.7 g
- Monounsaturated - 17.2 g
- Trans - 0 g
- Protein - 26.9 g
- Sodium - 5652.2 mg
- Potassium - 1179.7 mg
- Cholesterol - 88.9 mg
- Vitamin A - 31.2 %
- Vitamin C - 33 %
- Calcium - 28.3 %
- Iron - 22.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in roadster shrimp alfredo?
Roadster Shrimp Alfredo contain around 718.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roadster shrimp alfredo:
- 18 ounce: 718.5 grams
- 1 ounce: 39.9 grams
If you are unsure about the size of your roadster shrimp alfredo, you can estimate that an average roadster shrimp alfredo contains about 718.5 calories. About 43% of roadster shrimp alfredo calories come from carbs, 15% from protein, and 42% from fat.
How many carbs are in roadster shrimp alfredo?
Here is the carb content of standard serving sizes roadster shrimp alfredo:
- 18 ounce: 78.7 grams
- 1 ounce: 4.4 grams
Roadster Shrimp Alfredo also contains 6.1 grams of fiber, depending on its size. You can subtract 6.1 grams if you are looking for the net carb content 72,6 (net carbs = total carbs - fiber).
How does Roadster Shrimp Alfredo fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 718.5/2000 Cal | 1281,5 Cal |
| Fat | 33.8/67 g | 33,2 g |
| Sodium | 5652.2/2300 mg | -3352,2 mg |
| Cholesterol | 88.9/300 mg | 211,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 718.5/2000 Cal | 1281,5 Cal |
| Carbohydrates | 78.7/250 g | 171,3 g |
| Sugar | 10.7/75 g | 64,3 g |
| Fiber | 6.1/25 g | 18,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 718.5/2000 Cal | 1281,5 Cal |
| Fat | 33.8/67 g | 33,2 g |
| Carbohydrates | 78.7/250 g | 171,3 g |
| Protein | 26.9/75 g | 48,1 g |
How long would it take to burn off 718.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 110 minutes
- Running - 73 minutes
- Cleaning - 264 minutes
- Hiking - 37 minutes
- Boxing - 60 minutes
- Skating - 19 minutes
- Basketball - 96 minutes
- Volleyball - 69 minutes
- Fencing - 33 minutes
- Skiing - 44 minutes
- Soccer - 61 minutes
- Shopping - 48 minutes
How many protein are in roadster shrimp alfredo?
Roadster Shrimp Alfredo is a good source of quality protein, with just 18 ounce containing 26.9 grams.
Look at the list of protein content in different servings of roadster shrimp alfredo:
- 18 ounce: 26.9 grams
- 1 ounce: 1.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in roadster shrimp alfredo?
However, despite having all the nutritious qualities of roadster shrimp alfredo, 18 ounce of roadster shrimp alfredo comes with almost 10.7 extra grams of added sugar.
Compare the sugar content of different servings of roadster shrimp alfredo:
- 18 ounce: 10.7 grams
- 1 ounce: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in roadster shrimp alfredo?
Roadster Shrimp Alfredo contain on average 33.8 grams of total fat per serve (18 ounce) – the majority - 21,3 grams - of that fat is also classified as unsaturated, with only 12.5 grams being saturated fat.
Here is an example of the fat content in popular servings of roadster shrimp alfredo:
- 18 ounce: 33.8 grams
- 1 ounce: 1.9 grams
