Vegetable Fajitas, Grilled - calories, carbs, nutrition
Vegetable Fajitas, Grilled contain several important nutrients: 1 Fajita only contains 318 calories, on average. However, more than 57% of vegetable fajitas, grilled is composed of carbs 45.4 grams. It also contains 11.6 grams of fat, 8.7 grams of protein and 2 grams of sugar.
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318 | 45.4 g (57%) | 8.7 g (11%) | 11.6 g (33%) | 2 g |
Vegetable Fajitas, Grilled Nutritional Facts
Serving Size: 1 Fajita
- Carbs - 45.4 g
- Dietary Fiber - 2.9 g
- Sugars - 2 g
- Fat - 11.6 g
- Saturated - 4.7 g
- Polyunsaturated - 2.7 g
- Monounsaturated - --
- Trans - --
- Protein - 8.7 g
- Sodium - 697 mg
- Potassium - 202.3 mg
- Cholesterol - 15 mg
- Vitamin A - 19 %
- Vitamin C - 69.8 %
- Calcium - 12.9 %
- Iron - 13.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vegetable fajitas, grilled?
Vegetable Fajitas, Grilled contain around 318 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegetable fajitas, grilled:
- 1 Fajita: 318 grams
If you are unsure about the size of your vegetable fajitas, grilled, you can estimate that an average vegetable fajitas, grilled contains about 318 calories. About 57% of vegetable fajitas, grilled calories come from carbs, 11% from protein, and 33% from fat.
How many carbs are in vegetable fajitas, grilled?
Here is the carb content of standard serving sizes vegetable fajitas, grilled:
- 1 Fajita: 45.4 grams
Vegetable Fajitas, Grilled also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 42,5 (net carbs = total carbs - fiber).
How does Vegetable Fajitas, Grilled fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 318/2000 Cal | 1682 Cal |
| Fat | 11.6/67 g | 55,4 g |
| Sodium | 697/2300 mg | 1603 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 318/2000 Cal | 1682 Cal |
| Carbohydrates | 45.4/250 g | 204,6 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 2.9/25 g | 22,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 318/2000 Cal | 1682 Cal |
| Fat | 11.6/67 g | 55,4 g |
| Carbohydrates | 45.4/250 g | 204,6 g |
| Protein | 8.7/75 g | 66,3 g |
How long would it take to burn off 318 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 48 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Walking - 66 minutes
- Yoga - 79 minutes
- Dansing - 42 minutes
- Golf - 69 minutes
- Riding - 85 minutes
- Badminton - 26 minutes
- Cricket - 42 minutes
- Infrared Sauna - 96 minutes
- Shopping - 25 minutes
How many protein are in vegetable fajitas, grilled?
Vegetable Fajitas, Grilled is a good source of quality protein, with just 1 Fajita containing 8.7 grams.
Look at the list of protein content in different servings of vegetable fajitas, grilled:
- 1 Fajita: 8.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vegetable fajitas, grilled?
However, despite having all the nutritious qualities of vegetable fajitas, grilled, 1 Fajita of vegetable fajitas, grilled comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of vegetable fajitas, grilled:
- 1 Fajita: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vegetable fajitas, grilled?
Vegetable Fajitas, Grilled contain on average 11.6 grams of total fat per serve (1 Fajita) – the majority - 6,9 grams - of that fat is also classified as unsaturated, with only 4.7 grams being saturated fat.
Here is an example of the fat content in popular servings of vegetable fajitas, grilled:
- 1 Fajita: 11.6 grams
