Vegan Tortellini - calories, carbs, nutrition

Vegan Tortellini Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 6.8 g
• Dietary Fiber - 0.2 g
• Sugars - 0 g
• Fat - 0.2 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1.3 g
• Sodium - 30.8 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0.3 %
• Vitamin C - 0 %
• Calcium - 0.3 %
• Iron - 1.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in vegan tortellini?

Vegan Tortellini contain around 35.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegan tortellini:

• 0.5 cup: 35.3 grams
• 1 teaspoon: 1.5 grams
• 1 tablespoon: 4.4 grams
• 1 fluid ounce: 8.8 grams
• 1 milliliter: 0.3 grams
• 1 cup: 70.6 grams
• 1 pint: 141.2 grams
• 1 quart: 282.4 grams
• 1 liter: 298.4 grams
• 1 gallon: 1129.6 grams

If you are unsure about the size of your vegan tortellini, you can estimate that an average vegan tortellini contains about 35.3 calories. About 80% of vegan tortellini calories come from carbs, 15% from protein, and 5% from fat.

How many carbs are in vegan tortellini?

Here is the carb content of standard serving sizes vegan tortellini:

• 0.5 cup: 6.8 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.7 grams
• 1 milliliter: 0.1 grams
• 1 cup: 13.6 grams
• 1 pint: 27.2 grams
• 1 quart: 54.4 grams
• 1 liter: 57.5 grams
• 1 gallon: 217.6 grams

Vegan Tortellini also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 6,6 (net carbs = total carbs - fiber).

How does Vegan Tortellini fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 35.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 5 minutes
• Running - 3 minutes
• Cleaning - 13 minutes
• Diving - 71 minutes
• Yoga - 31 minutes
• Burpee - 69 minutes
• Basketball - 97 minutes
• Volleyball - 27 minutes
• Squash - 85 minutes
• Snowboarding - 43 minutes
• Croquet - 96 minutes
• Baby Sitting - 78 minutes

How many protein are in vegan tortellini?

Vegan Tortellini is a good source of quality protein, with just 0.5 cup containing 1.3 grams.

Look at the list of protein content in different servings of vegan tortellini:

• 0.5 cup: 1.3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2.6 grams
• 1 pint: 5.2 grams
• 1 quart: 10.4 grams
• 1 liter: 11 grams
• 1 gallon: 41.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in vegan tortellini?

However, despite having all the nutritious qualities of vegan tortellini, 0.5 cup of vegan tortellini comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of vegan tortellini:

• 0.5 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in vegan tortellini?

Vegan Tortellini contain on average 0.2 grams of total fat per serve (0.5 cup) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of vegan tortellini:

• 0.5 cup: 0.2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 0.4 grams
• 1 pint: 0.8 grams
• 1 quart: 1.6 grams
• 1 liter: 1.7 grams
• 1 gallon: 6.4 grams