Veg Stir Fry w Noodles - calories, carbs, nutrition

Veg Stir Fry w Noodles Nutritional Facts

Serving Size: 160 gram

• Carbs - 1 g
• Dietary Fiber - --
• Sugars - 0 g
• Fat - 6.4 g
• Saturated - --
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 49 g
• Sodium - --
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in veg stir fry w noodles?

Veg Stir Fry w Noodles contain around 264 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of veg stir fry w noodles:

• 160 gram: 264 grams
• 1 milligram: 0 grams
• 1 gram: 1.7 grams
• 1 ounce: 46.8 grams
• 1 pound: 748.4 grams
• 1 kilogram: 1650 grams

If you are unsure about the size of your veg stir fry w noodles, you can estimate that an average veg stir fry w noodles contains about 264 calories. About 2% of veg stir fry w noodles calories come from carbs, 76% from protein, and 22% from fat.

How many carbs are in veg stir fry w noodles?

Here is the carb content of standard serving sizes veg stir fry w noodles:

• 160 gram: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 2.8 grams
• 1 kilogram: 6.3 grams

Veg Stir Fry w Noodles also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Veg Stir Fry w Noodles fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 264 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 40 minutes
• Running - 27 minutes
• Cleaning - 97 minutes
• Hiking - 34 minutes
• Pilates - 47 minutes
• Dansing - 63 minutes
• Bowling - 36 minutes
• Rugby - 16 minutes
• Badminton - 96 minutes
• Skiing - 31 minutes
• Croquet - 61 minutes
• Shopping - 53 minutes

How many protein are in veg stir fry w noodles?

Veg Stir Fry w Noodles is a good source of quality protein, with just 160 gram containing 49 grams.

Look at the list of protein content in different servings of veg stir fry w noodles:

• 160 gram: 49 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.7 grams
• 1 pound: 138.9 grams
• 1 kilogram: 306.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in veg stir fry w noodles?

However, despite having all the nutritious qualities of veg stir fry w noodles, 160 gram of veg stir fry w noodles comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of veg stir fry w noodles:

• 160 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in veg stir fry w noodles?

Veg Stir Fry w Noodles contain on average 6.4 grams of total fat per serve (160 gram) – the majority - 6,4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of veg stir fry w noodles:

• 160 gram: 6.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.1 grams
• 1 kilogram: 40 grams