Uncured Pepperoni Pizza - calories, carbs, nutrition

Uncured Pepperoni Pizza Nutritional Facts

Serving Size: 0.25 pizza

• Carbs - 37 g
• Dietary Fiber - 2 g
• Sugars - 3 g
• Fat - 17 g
• Saturated - 7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 12 g
• Sodium - 450 mg
• Potassium - 0 mg
• Cholesterol - 35 mg
• Vitamin A - 15 %
• Vitamin C - 10 %
• Calcium - 20 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in uncured pepperoni pizza?

Uncured Pepperoni Pizza contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of uncured pepperoni pizza:

• 0.25 pizza: 350 grams
• 1 pizza: 1400 grams
• 1 container (2 pizzas ea.): 2800 grams

If you are unsure about the size of your uncured pepperoni pizza, you can estimate that an average uncured pepperoni pizza contains about 350 calories. About 42% of uncured pepperoni pizza calories come from carbs, 14% from protein, and 44% from fat.

How many carbs are in uncured pepperoni pizza?

Here is the carb content of standard serving sizes uncured pepperoni pizza:

• 0.25 pizza: 37 grams
• 1 pizza: 148 grams
• 1 container (2 pizzas ea.): 296 grams

Uncured Pepperoni Pizza also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).

How does Uncured Pepperoni Pizza fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 350 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 129 minutes
• Diving - 19 minutes
• Yoga - 48 minutes
• Skating - 61 minutes
• Basketball - 91 minutes
• Curling - 15 minutes
• Fencing - 26 minutes
• Cricket - 91 minutes
• Croquet - 41 minutes
• Shopping - 87 minutes

How many protein are in uncured pepperoni pizza?

Uncured Pepperoni Pizza is a good source of quality protein, with just 0.25 pizza containing 12 grams.

Look at the list of protein content in different servings of uncured pepperoni pizza:

• 0.25 pizza: 12 grams
• 1 pizza: 48 grams
• 1 container (2 pizzas ea.): 96 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in uncured pepperoni pizza?

However, despite having all the nutritious qualities of uncured pepperoni pizza, 0.25 pizza of uncured pepperoni pizza comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of uncured pepperoni pizza:

• 0.25 pizza: 3 grams
• 1 pizza: 12 grams
• 1 container (2 pizzas ea.): 24 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in uncured pepperoni pizza?

Uncured Pepperoni Pizza contain on average 17 grams of total fat per serve (0.25 pizza) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of uncured pepperoni pizza:

• 0.25 pizza: 17 grams
• 1 pizza: 68 grams
• 1 container (2 pizzas ea.): 136 grams