U.S. Senate Bean Soup, with Ham - calories, carbs, nutrition

U.S. Senate Bean Soup, with Ham Nutritional Facts

Serving Size: 6 ounce

• Carbs - 26.7 g
• Dietary Fiber - 5.7 g
• Sugars - 1.8 g
• Fat - 1.1 g
• Saturated - 0.2 g
• Polyunsaturated - 0.2 g
• Monounsaturated - --
• Trans - --
• Protein - 8.9 g
• Sodium - 855 mg
• Potassium - 382 mg
• Cholesterol - 4 mg
• Vitamin A - 0.4 %
• Vitamin C - 5 %
• Calcium - 6.9 %
• Iron - 11.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in u.s. senate bean soup, with ham?

U.S. Senate Bean Soup, with Ham contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of u.s. senate bean soup, with ham:

• 6 ounce: 150 grams
• 1 ounce: 25 grams

If you are unsure about the size of your u.s. senate bean soup, with ham, you can estimate that an average u.s. senate bean soup, with ham contains about 150 calories. About 70% of u.s. senate bean soup, with ham calories come from carbs, 23% from protein, and 7% from fat.

How many carbs are in u.s. senate bean soup, with ham?

Here is the carb content of standard serving sizes u.s. senate bean soup, with ham:

• 6 ounce: 26.7 grams
• 1 ounce: 4.5 grams

U.S. Senate Bean Soup, with Ham also contains 5.7 grams of fiber, depending on its size. You can subtract 5.7 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does U.S. Senate Bean Soup, with Ham fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Diving - 93 minutes
• Boxing - 65 minutes
• Dansing - 31 minutes
• Golf - 81 minutes
• Volleyball - 19 minutes
• Fencing - 79 minutes
• Skiing - 80 minutes
• Lawn Mowing - 53 minutes
• Sleep - 87 minutes

How many protein are in u.s. senate bean soup, with ham?

U.S. Senate Bean Soup, with Ham is a good source of quality protein, with just 6 ounce containing 8.9 grams.

Look at the list of protein content in different servings of u.s. senate bean soup, with ham:

• 6 ounce: 8.9 grams
• 1 ounce: 1.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in u.s. senate bean soup, with ham?

However, despite having all the nutritious qualities of u.s. senate bean soup, with ham, 6 ounce of u.s. senate bean soup, with ham comes with almost 1.8 extra grams of added sugar.

Compare the sugar content of different servings of u.s. senate bean soup, with ham:

• 6 ounce: 1.8 grams
• 1 ounce: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in u.s. senate bean soup, with ham?

U.S. Senate Bean Soup, with Ham contain on average 1.1 grams of total fat per serve (6 ounce) – the majority - 0,9 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of u.s. senate bean soup, with ham:

• 6 ounce: 1.1 grams
• 1 ounce: 0.2 grams