Turkey Wieners - calories, carbs, nutrition

Turkey Wieners Nutritional Facts

Serving Size: 1 wiener (75g)

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 8 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 13 g
• Sodium - 700 mg
• Potassium - 0 mg
• Cholesterol - 45 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in turkey wieners?

Turkey Wieners contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of turkey wieners:

• 1 wiener (75g): 130 grams
• 1 container (900 wiener (75g) ea.): 117000 grams

If you are unsure about the size of your turkey wieners, you can estimate that an average turkey wieners contains about 130 calories. About 6% of turkey wieners calories come from carbs, 39% from protein, and 55% from fat.

How many carbs are in turkey wieners?

Here is the carb content of standard serving sizes turkey wieners:

• 1 wiener (75g): 2 grams
• 1 container (900 wiener (75g) ea.): 1800 grams

Turkey Wieners also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Turkey Wieners fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Hiking - 94 minutes
• Yoga - 40 minutes
• Skipping - 36 minutes
• Golf - 70 minutes
• Riding - 89 minutes
• Rowing - 75 minutes
• Climbing - 36 minutes
• Croquet - 29 minutes
• Shopping - 35 minutes

How many protein are in turkey wieners?

Turkey Wieners is a good source of quality protein, with just 1 wiener (75g) containing 13 grams.

Look at the list of protein content in different servings of turkey wieners:

• 1 wiener (75g): 13 grams
• 1 container (900 wiener (75g) ea.): 11700 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in turkey wieners?

However, despite having all the nutritious qualities of turkey wieners, 1 wiener (75g) of turkey wieners comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of turkey wieners:

• 1 wiener (75g): 1 grams
• 1 container (900 wiener (75g) ea.): 900 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in turkey wieners?

Turkey Wieners contain on average 8 grams of total fat per serve (1 wiener (75g)) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of turkey wieners:

• 1 wiener (75g): 8 grams
• 1 container (900 wiener (75g) ea.): 7200 grams