Turkey Sausage Pattie - calories, carbs, nutrition
Turkey Sausage Pattie contain several important nutrients: 1.5 ounce only contains 105 calories, on average. However, more than 4% of turkey sausage pattie is composed of carbs 1 grams. It also contains 8 grams of fat, 8 grams of protein and 1 grams of sugar.
mainadmin 
105 | 1 g (4%) | 8 g (30%) | 8 g (67%) | 1 g |
Turkey Sausage Pattie Nutritional Facts
Serving Size: 1.5 ounce
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 8 g
- Saturated - 2.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 8 g
- Sodium - 310 mg
- Potassium - --
- Cholesterol - 43 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in turkey sausage pattie?
Turkey Sausage Pattie contain around 105 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of turkey sausage pattie:
- 1.5 ounce: 105 grams
- 1 ounce: 70 grams
If you are unsure about the size of your turkey sausage pattie, you can estimate that an average turkey sausage pattie contains about 105 calories. About 4% of turkey sausage pattie calories come from carbs, 30% from protein, and 67% from fat.
How many carbs are in turkey sausage pattie?
Here is the carb content of standard serving sizes turkey sausage pattie:
- 1.5 ounce: 1 grams
- 1 ounce: 0.7 grams
Turkey Sausage Pattie also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Turkey Sausage Pattie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 105/2000 Cal | 1895 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 310/2300 mg | 1990 mg |
| Cholesterol | 43/300 mg | 257 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 105/2000 Cal | 1895 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 105/2000 Cal | 1895 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 105 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 10 minutes
- Cleaning - 38 minutes
- Walking - 23 minutes
- Pilates - 80 minutes
- Skipping - 92 minutes
- Bowling - 92 minutes
- Rugby - 91 minutes
- Squash - 90 minutes
- Cricket - 89 minutes
- Lawn Mowing - 23 minutes
- Sleep - 41 minutes
How many protein are in turkey sausage pattie?
Turkey Sausage Pattie is a good source of quality protein, with just 1.5 ounce containing 8 grams.
Look at the list of protein content in different servings of turkey sausage pattie:
- 1.5 ounce: 8 grams
- 1 ounce: 5.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in turkey sausage pattie?
However, despite having all the nutritious qualities of turkey sausage pattie, 1.5 ounce of turkey sausage pattie comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of turkey sausage pattie:
- 1.5 ounce: 1 grams
- 1 ounce: 0.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in turkey sausage pattie?
Turkey Sausage Pattie contain on average 8 grams of total fat per serve (1.5 ounce) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of turkey sausage pattie:
- 1.5 ounce: 8 grams
- 1 ounce: 5.3 grams
