Turkey, Sausage, Egg and Cheese Burritos - calories, carbs, nutrition

Turkey, Sausage, Egg and Cheese Burritos Nutritional Facts

Serving Size: 2 Burritos

• Carbs - 30 g
• Dietary Fiber - 3 g
• Sugars - 0 g
• Fat - 13 g
• Saturated - 4.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 1.5 g
• Protein - 15 g
• Sodium - 770 mg
• Potassium - 0 mg
• Cholesterol - 165 mg
• Vitamin A - 6 %
• Vitamin C - 8 %
• Calcium - 10 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in turkey, sausage, egg and cheese burritos?

Turkey, Sausage, Egg and Cheese Burritos contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of turkey, sausage, egg and cheese burritos:

• 2 Burritos: 300 grams
• 1 Burritos: 150 grams
• 1 container (6 burritos ea.): 900 grams

If you are unsure about the size of your turkey, sausage, egg and cheese burritos, you can estimate that an average turkey, sausage, egg and cheese burritos contains about 300 calories. About 40% of turkey, sausage, egg and cheese burritos calories come from carbs, 20% from protein, and 39% from fat.

How many carbs are in turkey, sausage, egg and cheese burritos?

Here is the carb content of standard serving sizes turkey, sausage, egg and cheese burritos:

• 2 Burritos: 30 grams
• 1 Burritos: 15 grams
• 1 container (6 burritos ea.): 90 grams

Turkey, Sausage, Egg and Cheese Burritos also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).

How does Turkey, Sausage, Egg and Cheese Burritos fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 300 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 46 minutes
• Running - 30 minutes
• Cleaning - 110 minutes
• Swimming - 91 minutes
• Yoga - 36 minutes
• Dansing - 42 minutes
• Golf - 89 minutes
• Volleyball - 79 minutes
• Rowing - 58 minutes
• Snowboarding - 23 minutes
• Infrared Sauna - 17 minutes
• Shopping - 86 minutes

How many protein are in turkey, sausage, egg and cheese burritos?

Turkey, Sausage, Egg and Cheese Burritos is a good source of quality protein, with just 2 Burritos containing 15 grams.

Look at the list of protein content in different servings of turkey, sausage, egg and cheese burritos:

• 2 Burritos: 15 grams
• 1 Burritos: 7.5 grams
• 1 container (6 burritos ea.): 45 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in turkey, sausage, egg and cheese burritos?

However, despite having all the nutritious qualities of turkey, sausage, egg and cheese burritos, 2 Burritos of turkey, sausage, egg and cheese burritos comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of turkey, sausage, egg and cheese burritos:

• 2 Burritos: 0 grams
• 1 Burritos: 0 grams
• 1 container (6 burritos ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in turkey, sausage, egg and cheese burritos?

Turkey, Sausage, Egg and Cheese Burritos contain on average 13 grams of total fat per serve (2 Burritos) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of turkey, sausage, egg and cheese burritos:

• 2 Burritos: 13 grams
• 1 Burritos: 6.5 grams
• 1 container (6 burritos ea.): 39 grams