Turkey Chipotle Meatballs - calories, carbs, nutrition
Turkey Chipotle Meatballs contain several important nutrients: 3 each only contains 242.6 calories, on average. However, more than 10% of turkey chipotle meatballs is composed of carbs 5.8 grams. It also contains 15.6 grams of fat, 20 grams of protein and 2.1 grams of sugar.
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242.6 | 5.8 g (10%) | 20 g (33%) | 15.6 g (58%) | 2.1 g |
Turkey Chipotle Meatballs Nutritional Facts
Serving Size: 3 each
- Carbs - 5.8 g
- Dietary Fiber - 0.9 g
- Sugars - 2.1 g
- Fat - 15.6 g
- Saturated - 4.5 g
- Polyunsaturated - 3.7 g
- Monounsaturated - 5.8 g
- Trans - 0.2 g
- Protein - 20 g
- Sodium - 461.2 mg
- Potassium - 320.4 mg
- Cholesterol - 116.1 mg
- Vitamin A - 4.6 %
- Vitamin C - 19.2 %
- Calcium - 8.4 %
- Iron - 12.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in turkey chipotle meatballs?
Turkey Chipotle Meatballs contain around 242.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of turkey chipotle meatballs:
- 3 each: 242.6 grams
- 1 each: 80.9 grams
If you are unsure about the size of your turkey chipotle meatballs, you can estimate that an average turkey chipotle meatballs contains about 242.6 calories. About 10% of turkey chipotle meatballs calories come from carbs, 33% from protein, and 58% from fat.
How many carbs are in turkey chipotle meatballs?
Here is the carb content of standard serving sizes turkey chipotle meatballs:
- 3 each: 5.8 grams
- 1 each: 1.9 grams
Turkey Chipotle Meatballs also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 4,9 (net carbs = total carbs - fiber).
How does Turkey Chipotle Meatballs fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 242.6/2000 Cal | 1757,4 Cal |
| Fat | 15.6/67 g | 51,4 g |
| Sodium | 461.2/2300 mg | 1838,8 mg |
| Cholesterol | 116.1/300 mg | 183,9 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 242.6/2000 Cal | 1757,4 Cal |
| Carbohydrates | 5.8/250 g | 244,2 g |
| Sugar | 2.1/75 g | 72,9 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 242.6/2000 Cal | 1757,4 Cal |
| Fat | 15.6/67 g | 51,4 g |
| Carbohydrates | 5.8/250 g | 244,2 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 242.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 37 minutes
- Running - 24 minutes
- Cleaning - 89 minutes
- Hiking - 96 minutes
- Bodyflex - 17 minutes
- Skating - 45 minutes
- Bowling - 55 minutes
- Curling - 81 minutes
- Rowing - 21 minutes
- Climbing - 44 minutes
- Gardening - 79 minutes
- Sleep - 57 minutes
How many protein are in turkey chipotle meatballs?
Turkey Chipotle Meatballs is a good source of quality protein, with just 3 each containing 20 grams.
Look at the list of protein content in different servings of turkey chipotle meatballs:
- 3 each: 20 grams
- 1 each: 6.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in turkey chipotle meatballs?
However, despite having all the nutritious qualities of turkey chipotle meatballs, 3 each of turkey chipotle meatballs comes with almost 2.1 extra grams of added sugar.
Compare the sugar content of different servings of turkey chipotle meatballs:
- 3 each: 2.1 grams
- 1 each: 0.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in turkey chipotle meatballs?
Turkey Chipotle Meatballs contain on average 15.6 grams of total fat per serve (3 each) – the majority - 11,1 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of turkey chipotle meatballs:
- 3 each: 15.6 grams
- 1 each: 5.2 grams
