Tortilla Chips Yellow House Fried 12 Chips - calories, carbs, nutrition
Tortilla Chips Yellow House Fried 12 Chips contain several important nutrients: 12 Ea only contains 80 calories, on average. However, more than 61% of tortilla chips yellow house fried 12 chips is composed of carbs 12 grams. It also contains 3 grams of fat, 1 grams of protein and 0 grams of sugar.
80 | 12 g (61%) | 1 g (5%) | 3 g (34%) | 0 g |
Tortilla Chips Yellow House Fried 12 Chips Nutritional Facts
Serving Size: 12 Ea
- Carbs - 12 g
- Dietary Fiber - 0.9 g
- Sugars - 0 g
- Fat - 3 g
- Saturated - 0 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 340 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 1.2 %
- Iron - 1.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tortilla chips yellow house fried 12 chips?
Tortilla Chips Yellow House Fried 12 Chips contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tortilla chips yellow house fried 12 chips:
- 12 Ea: 80 grams
- 1 Ea: 6.7 grams
If you are unsure about the size of your tortilla chips yellow house fried 12 chips, you can estimate that an average tortilla chips yellow house fried 12 chips contains about 80 calories. About 61% of tortilla chips yellow house fried 12 chips calories come from carbs, 5% from protein, and 34% from fat.
How many carbs are in tortilla chips yellow house fried 12 chips?
Here is the carb content of standard serving sizes tortilla chips yellow house fried 12 chips:
- 12 Ea: 12 grams
- 1 Ea: 1 grams
Tortilla Chips Yellow House Fried 12 Chips also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 11,1 (net carbs = total carbs - fiber).
How does Tortilla Chips Yellow House Fried 12 Chips fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Fat | 3/67 g | 64 g |
Sodium | 340/2300 mg | 1960 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Carbohydrates | 12/250 g | 238 g |
Sugar | 0/75 g | 75 g |
Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Fat | 3/67 g | 64 g |
Carbohydrates | 12/250 g | 238 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Diving - 70 minutes
- Bodyflex - 42 minutes
- Skipping - 73 minutes
- Tennis - 74 minutes
- Curling - 64 minutes
- Fencing - 20 minutes
- Skiing - 55 minutes
- Lawn Mowing - 41 minutes
- Sleep - 65 minutes
How many protein are in tortilla chips yellow house fried 12 chips?
Tortilla Chips Yellow House Fried 12 Chips is a good source of quality protein, with just 12 Ea containing 1 grams.
Look at the list of protein content in different servings of tortilla chips yellow house fried 12 chips:
- 12 Ea: 1 grams
- 1 Ea: 0.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tortilla chips yellow house fried 12 chips?
However, despite having all the nutritious qualities of tortilla chips yellow house fried 12 chips, 12 Ea of tortilla chips yellow house fried 12 chips comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of tortilla chips yellow house fried 12 chips:
- 12 Ea: 0 grams
- 1 Ea: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tortilla chips yellow house fried 12 chips?
Tortilla Chips Yellow House Fried 12 Chips contain on average 3 grams of total fat per serve (12 Ea) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of tortilla chips yellow house fried 12 chips:
- 12 Ea: 3 grams
- 1 Ea: 0.2 grams