Tortellini Formaggio with Garlic Bread - calories, carbs, nutrition
Tortellini Formaggio with Garlic Bread contain several important nutrients: 438 gram only contains 728.2 calories, on average. However, more than 47% of tortellini formaggio with garlic bread is composed of carbs 84.2 grams. It also contains 30.4 grams of fat, 26.1 grams of protein and 9.8 grams of sugar.
728.2 | 84.2 g (47%) | 26.1 g (15%) | 30.4 g (38%) | 9.8 g |
Tortellini Formaggio with Garlic Bread Nutritional Facts
Serving Size: 438 gram
- Carbs - 84.2 g
- Dietary Fiber - 5.7 g
- Sugars - 9.8 g
- Fat - 30.4 g
- Saturated - 12.3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 26.1 g
- Sodium - 1115.4 mg
- Potassium - 0 mg
- Cholesterol - --
- Vitamin A - 2.4 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tortellini formaggio with garlic bread?
Tortellini Formaggio with Garlic Bread contain around 728.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tortellini formaggio with garlic bread:
- 438 gram: 728.2 grams
- 1 milligram: 0 grams
- 1 gram: 1.7 grams
- 1 ounce: 47.1 grams
- 1 pound: 754.1 grams
- 1 kilogram: 1662.5 grams
If you are unsure about the size of your tortellini formaggio with garlic bread, you can estimate that an average tortellini formaggio with garlic bread contains about 728.2 calories. About 47% of tortellini formaggio with garlic bread calories come from carbs, 15% from protein, and 38% from fat.
How many carbs are in tortellini formaggio with garlic bread?
Here is the carb content of standard serving sizes tortellini formaggio with garlic bread:
- 438 gram: 84.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 5.4 grams
- 1 pound: 87.2 grams
- 1 kilogram: 192.2 grams
Tortellini Formaggio with Garlic Bread also contains 5.7 grams of fiber, depending on its size. You can subtract 5.7 grams if you are looking for the net carb content 78,5 (net carbs = total carbs - fiber).
How does Tortellini Formaggio with Garlic Bread fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 728.2/2000 Cal | 1271,8 Cal |
Fat | 30.4/67 g | 36,6 g |
Sodium | 1115.4/2300 mg | 1184,6 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 728.2/2000 Cal | 1271,8 Cal |
Carbohydrates | 84.2/250 g | 165,8 g |
Sugar | 9.8/75 g | 65,2 g |
Fiber | 5.7/25 g | 19,3 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 728.2/2000 Cal | 1271,8 Cal |
Fat | 30.4/67 g | 36,6 g |
Carbohydrates | 84.2/250 g | 165,8 g |
Protein | 26.1/75 g | 48,9 g |
How long would it take to burn off 728.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 111 minutes
- Running - 74 minutes
- Cleaning - 268 minutes
- Hiking - 24 minutes
- Yoga - 66 minutes
- Dansing - 83 minutes
- Tennis - 38 minutes
- Riding - 37 minutes
- Badminton - 26 minutes
- Climbing - 87 minutes
- Infrared Sauna - 37 minutes
- Shopping - 39 minutes
How many protein are in tortellini formaggio with garlic bread?
Tortellini Formaggio with Garlic Bread is a good source of quality protein, with just 438 gram containing 26.1 grams.
Look at the list of protein content in different servings of tortellini formaggio with garlic bread:
- 438 gram: 26.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.7 grams
- 1 pound: 27 grams
- 1 kilogram: 59.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tortellini formaggio with garlic bread?
However, despite having all the nutritious qualities of tortellini formaggio with garlic bread, 438 gram of tortellini formaggio with garlic bread comes with almost 9.8 extra grams of added sugar.
Compare the sugar content of different servings of tortellini formaggio with garlic bread:
- 438 gram: 9.8 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 10.1 grams
- 1 kilogram: 22.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tortellini formaggio with garlic bread?
Tortellini Formaggio with Garlic Bread contain on average 30.4 grams of total fat per serve (438 gram) – the majority - 18,1 grams - of that fat is also classified as unsaturated, with only 12.3 grams being saturated fat.
Here is an example of the fat content in popular servings of tortellini formaggio with garlic bread:
- 438 gram: 30.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2 grams
- 1 pound: 31.5 grams
- 1 kilogram: 69.4 grams