Top & Bottom Butter Crumb Cupcakes - calories, carbs, nutrition
Top & Bottom Butter Crumb Cupcakes contain several important nutrients: 1 Cupcake only contains 420 calories, on average. However, more than 62% of top & bottom butter crumb cupcakes is composed of carbs 66 grams. It also contains 16 grams of fat, 5 grams of protein and 42 grams of sugar.
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420 | 66 g (62%) | 5 g (5%) | 16 g (34%) | 42 g |
Top & Bottom Butter Crumb Cupcakes Nutritional Facts
Serving Size: 1 Cupcake
- Carbs - 66 g
- Dietary Fiber - 0.8 g
- Sugars - 42 g
- Fat - 16 g
- Saturated - 8 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 570 mg
- Potassium - 120 mg
- Cholesterol - 35 mg
- Vitamin A - 9.6 %
- Vitamin C - 0 %
- Calcium - 4.7 %
- Iron - 10.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in top & bottom butter crumb cupcakes?
Top & Bottom Butter Crumb Cupcakes contain around 420 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of top & bottom butter crumb cupcakes:
- 1 Cupcake: 420 grams
If you are unsure about the size of your top & bottom butter crumb cupcakes, you can estimate that an average top & bottom butter crumb cupcakes contains about 420 calories. About 62% of top & bottom butter crumb cupcakes calories come from carbs, 5% from protein, and 34% from fat.
How many carbs are in top & bottom butter crumb cupcakes?
Here is the carb content of standard serving sizes top & bottom butter crumb cupcakes:
- 1 Cupcake: 66 grams
Top & Bottom Butter Crumb Cupcakes also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 65,2 (net carbs = total carbs - fiber).
How does Top & Bottom Butter Crumb Cupcakes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 16/67 g | 51 g |
| Sodium | 570/2300 mg | 1730 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Carbohydrates | 66/250 g | 184 g |
| Sugar | 42/75 g | 33 g |
| Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 16/67 g | 51 g |
| Carbohydrates | 66/250 g | 184 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 420 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 64 minutes
- Running - 43 minutes
- Cleaning - 154 minutes
- Diving - 59 minutes
- Pilates - 17 minutes
- Dansing - 45 minutes
- Basketball - 37 minutes
- Volleyball - 69 minutes
- Badminton - 33 minutes
- Skiing - 31 minutes
- Croquet - 41 minutes
- Dog Walking - 40 minutes
How many protein are in top & bottom butter crumb cupcakes?
Top & Bottom Butter Crumb Cupcakes is a good source of quality protein, with just 1 Cupcake containing 5 grams.
Look at the list of protein content in different servings of top & bottom butter crumb cupcakes:
- 1 Cupcake: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in top & bottom butter crumb cupcakes?
However, despite having all the nutritious qualities of top & bottom butter crumb cupcakes, 1 Cupcake of top & bottom butter crumb cupcakes comes with almost 42 extra grams of added sugar.
Compare the sugar content of different servings of top & bottom butter crumb cupcakes:
- 1 Cupcake: 42 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in top & bottom butter crumb cupcakes?
Top & Bottom Butter Crumb Cupcakes contain on average 16 grams of total fat per serve (1 Cupcake) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of top & bottom butter crumb cupcakes:
- 1 Cupcake: 16 grams
