Tomato Mozzarella Angus Burger - calories, carbs, nutrition
Tomato Mozzarella Angus Burger contain several important nutrients: 1 Sandwich only contains 760 calories, on average. However, more than 23% of tomato mozzarella angus burger is composed of carbs 44 grams. It also contains 50 grams of fat, 34 grams of protein and 8 grams of sugar.
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760 | 44 g (23%) | 34 g (18%) | 50 g (59%) | 8 g |
Tomato Mozzarella Angus Burger Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 44 g
- Dietary Fiber - 2 g
- Sugars - 8 g
- Fat - 50 g
- Saturated - 19 g
- Polyunsaturated - 8 g
- Monounsaturated - 0 g
- Trans - 2 g
- Protein - 34 g
- Sodium - 840 mg
- Potassium - 500 mg
- Cholesterol - 130 mg
- Vitamin A - 40.8 %
- Vitamin C - 11.8 %
- Calcium - 24.9 %
- Iron - 26.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tomato mozzarella angus burger?
Tomato Mozzarella Angus Burger contain around 760 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tomato mozzarella angus burger:
- 1 Sandwich: 760 grams
If you are unsure about the size of your tomato mozzarella angus burger, you can estimate that an average tomato mozzarella angus burger contains about 760 calories. About 23% of tomato mozzarella angus burger calories come from carbs, 18% from protein, and 59% from fat.
How many carbs are in tomato mozzarella angus burger?
Here is the carb content of standard serving sizes tomato mozzarella angus burger:
- 1 Sandwich: 44 grams
Tomato Mozzarella Angus Burger also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does Tomato Mozzarella Angus Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 760/2000 Cal | 1240 Cal |
| Fat | 50/67 g | 17 g |
| Sodium | 840/2300 mg | 1460 mg |
| Cholesterol | 130/300 mg | 170 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 760/2000 Cal | 1240 Cal |
| Carbohydrates | 44/250 g | 206 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 760/2000 Cal | 1240 Cal |
| Fat | 50/67 g | 17 g |
| Carbohydrates | 44/250 g | 206 g |
| Protein | 34/75 g | 41 g |
How long would it take to burn off 760 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 116 minutes
- Running - 77 minutes
- Cleaning - 280 minutes
- Swimming - 83 minutes
- Yoga - 83 minutes
- Dansing - 72 minutes
- Golf - 45 minutes
- Rugby - 90 minutes
- Badminton - 24 minutes
- Climbing - 24 minutes
- Soccer - 87 minutes
- Sleep - 36 minutes
How many protein are in tomato mozzarella angus burger?
Tomato Mozzarella Angus Burger is a good source of quality protein, with just 1 Sandwich containing 34 grams.
Look at the list of protein content in different servings of tomato mozzarella angus burger:
- 1 Sandwich: 34 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tomato mozzarella angus burger?
However, despite having all the nutritious qualities of tomato mozzarella angus burger, 1 Sandwich of tomato mozzarella angus burger comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of tomato mozzarella angus burger:
- 1 Sandwich: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tomato mozzarella angus burger?
Tomato Mozzarella Angus Burger contain on average 50 grams of total fat per serve (1 Sandwich) – the majority - 31 grams - of that fat is also classified as unsaturated, with only 19 grams being saturated fat.
Here is an example of the fat content in popular servings of tomato mozzarella angus burger:
- 1 Sandwich: 50 grams
