Tomato and Basil Linguine - calories, carbs, nutrition

Tomato and Basil Linguine Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 16.7 g
• Dietary Fiber - 1 g
• Sugars - 1.7 g
• Fat - 2.6 g
• Saturated - 0.2 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 100.4 mg
• Potassium - 52.2 mg
• Cholesterol - 0 mg
• Vitamin A - 4.2 %
• Vitamin C - 7 %
• Calcium - 0.9 %
• Iron - 3.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tomato and basil linguine?

Tomato and Basil Linguine contain around 103.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tomato and basil linguine:

• 0.5 cup: 103.6 grams
• 1 teaspoon: 4.3 grams
• 1 tablespoon: 13 grams
• 1 fluid ounce: 25.9 grams
• 1 milliliter: 0.9 grams
• 1 cup: 207.2 grams
• 1 pint: 414.4 grams
• 1 quart: 828.8 grams
• 1 liter: 875.8 grams
• 1 gallon: 3315.2 grams

If you are unsure about the size of your tomato and basil linguine, you can estimate that an average tomato and basil linguine contains about 103.6 calories. About 65% of tomato and basil linguine calories come from carbs, 12% from protein, and 23% from fat.

How many carbs are in tomato and basil linguine?

Here is the carb content of standard serving sizes tomato and basil linguine:

• 0.5 cup: 16.7 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.1 grams
• 1 fluid ounce: 4.2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 33.4 grams
• 1 pint: 66.8 grams
• 1 quart: 133.6 grams
• 1 liter: 141.2 grams
• 1 gallon: 534.4 grams

Tomato and Basil Linguine also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 15,7 (net carbs = total carbs - fiber).

How does Tomato and Basil Linguine fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 103.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 38 minutes
• Swimming - 79 minutes
• Boxing - 56 minutes
• Dansing - 79 minutes
• Golf - 71 minutes
• Riding - 98 minutes
• Rowing - 63 minutes
• Skiing - 22 minutes
• Gardening - 20 minutes
• Shopping - 99 minutes

How many protein are in tomato and basil linguine?

Tomato and Basil Linguine is a good source of quality protein, with just 0.5 cup containing 3 grams.

Look at the list of protein content in different servings of tomato and basil linguine:

• 0.5 cup: 3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tomato and basil linguine?

However, despite having all the nutritious qualities of tomato and basil linguine, 0.5 cup of tomato and basil linguine comes with almost 1.7 extra grams of added sugar.

Compare the sugar content of different servings of tomato and basil linguine:

• 0.5 cup: 1.7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 3.4 grams
• 1 pint: 6.8 grams
• 1 quart: 13.6 grams
• 1 liter: 14.4 grams
• 1 gallon: 54.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tomato and basil linguine?

Tomato and Basil Linguine contain on average 2.6 grams of total fat per serve (0.5 cup) – the majority - 2,4 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of tomato and basil linguine:

• 0.5 cup: 2.6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.7 grams
• 1 milliliter: 0 grams
• 1 cup: 5.2 grams
• 1 pint: 10.4 grams
• 1 quart: 20.8 grams
• 1 liter: 22 grams
• 1 gallon: 83.2 grams